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Multi Vitamin SoftChew Gummies

ChildLife Essentials ^® presents its newest vitamin delivery format:
Multi Vitamin SoftChew Gummies ^™
The Non-Gummy Gummies ^®

Better than traditional gummy supplements which tend to be packed with sugar, our ChildLife ^® Multi Vitamin SoftChew Gummies ^® has natural sugar-free sweetening agents such as Stevia and Xylitol.
Provides an easy-to-chew option with a great taste!
Our SoftChew Gummies ^® are individually packaged in blister cards, with each one maintaining its moisture, unlike a traditional bottle of gummies which tends to dry out over time.

ChildLife Multi Vitamin SoftChew Gummies ^® are naturally sweetened and are free from the sugar found in many gummy supplements. Just one tablet a day provides essential vitamins and minerals that little ones need to thrive and are available in a delicious orange flavor they will actually enjoy.

The vitamins included in this formula have been carefully selected for their importance in maintaining optimal health. Specifically, to meet a child’s nutritional requirements.

Children need adequate nutrition for optimal growth and development. ChildLife Multi Vitamin SoftChew Gummies ^® delivers a wide variety of exceptional nutrients to support these unique nutritional needs. These vitamins and minerals are carefully selected for their importance in supporting overall growth and development.

Suggested Use:
Children 1-12 years: 1 tablet daily. For children under 3, break up tablet and mix with food as needed.
Children 13+ years: 1 tablet up to 2x daily.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

¥151.00

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vitafusion™5.0

MultiVites Multivitamin Gummies

From Manufacturer's Label:

Vitafusion™ MultiVites provide a fusion of essential vitamins, minerals and natural fruit flavors in a delicious gummy. This complete multivitamin is specially formulated for adults and provides a great-tasting and convenient alternative to traditional, hard-to-swallow pills.

Each serving provides:

Antioxidant vitamins C and E
An excellent source of vitamins B12, B6, Folic Acid and Pantothenic Acid
As much vitamin A as one cup of broccoli
As much vitamin C as one tangerine
As much vitamin D as 5 oz. of Salmon

Natural Berry, Peach & Orange flavors
Gluten Free
150 gummies
75 servings per container

Manufactured by: Vitafusion™

¥110.00

5.0

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Precision Engineered®

Muscle & Weight Gainer Creamy French Vanilla

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food .

¥206.00

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Muscle & Weight Gainer Vanilla, Muscle Building, 3.6 lbs

Precision Engineered®

Muscle & Weight Gainer Creamy Vanilla, Performance Support, 1640g Powder PRECISELY ENGINEERED TO NOURISH MUSCULAR AND FIT BODIES!*
Precision Engineered Muscle & Weight Gainer is scientifically formulated to support muscle and lean body weight gains for athletes and people that train seriously.* Delivering the most potent, high quality fast and sustained-acting whey and casein proteins and efficient carbohydrates in a macronutrient ratio that supports muscle protein production (muscle protein synthesis) and muscle energy store recovery and optimization for effective training.* Ideal for use in addition to daily nutrition plan as well as great for overnight suppport when used close to bed.

Every serving of Precision Engineered Muscle & Weight Gainer delivers 860 Calories and 55 grams of protein with a carbohydrate to protein ratio of 3:1. Moreover, the high biological value whey and casein proteins deliver 12 grams of naturally occurring BCAAs and 5.6 g of leucine. Scientifically fortified for lean gains and muscle recovery in delicious flavors to fit your athletic lifestyle.*

SUPERIOR QUALITY
HIGH PROTEIN
MUSCLE & WEIGHT GAINER*

DIRECTIONS: Add 4 scoops (234g) to 24 to 32 oz of water or whole milk in a blender. Blend for 30 to 45 seconds and add ice cubes, fruit, or other ingredients as desired and blend for another 30 to 45 seconds. Shaker-Cup: For ½ serving size add 2 scoops to 12 to 16 oz of water or whole milk. Shake vigorously for 30 to 45 seconds to allow for thorough mixing. Use a couple of ice cubes to help mix and chill your Gainer.

WARNING: If you are pregnant, nursing, taking any medicationsor have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of the direct reach of children.

Store in a cool, dry place.

Contains: Milk, Soy.

⚠ CALIFORNIA WARNING: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov.

¥254.00

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Precision Engineered®

Muscle & Weight Gainer Double Chocolate Supreme

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to sunflowers, ragweed or daisy-like
flowers. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store unopened container at room temperature. Do not use if seal under cap is broken or missing.

WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

¥206.00

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SAVE ¥34.00

Muscle & Weight Gainer Rich Chocolate, Muscle Building, 3.6lbs - 7 Servings

Precision Engineered®

Muscle & Weight Gainer Rich Chocolate, Performance Support, 1640g Powder PRECISELY ENGINEERED TO NOURISH MUSCULAR AND FIT BODIES!*
Precision Engineered Muscle & Weight Gainer is scientifically formulated to support muscle and lean body weight gains for athletes and people that train seriously.* Delivering the most potent, high quality fast and sustained-acting whey and casein proteins and efficient carbohydrates in a macronutrient ratio that supports muscle protein production (muscle protein synthesis) and muscle energy store recovery and optimization for effective training.* Ideal for use in addition to daily nutrition plan as well as great for overnight suppport when used close to bed.

Every serving of Precision Engineered Muscle & Weight Gainer delivers 860 Calories and 55 grams of protein with a carbohydrate to protein ratio of 3:1. Moreover, the high biological value whey and casein proteins deliver 12 grams of naturally occurring BCAAs and 5.6 g of leucine. Scientifically fortified for lean gains and muscle recovery in delicious flavors to fit your athletic lifestyle.*

SUPERIOR QUALITY
HIGH PROTEIN
MUSCLE & WEIGHT GAINER*

DIRECTIONS: Add 4 scoops (234g) to 24 to 32 oz of water or whole milk in a blender. Blend for 30 to 45 seconds and add ice cubes, fruit, or other ingredients as desired and blend for another 30 to 45 seconds. Shaker-Cup: For ½ serving size add 2 scoops to 12 to 16 oz of water or whole milk. Shake vigorously for 30 to 45 seconds to allow for thorough mixing. Use a couple of ice cubes to help mix and chill your Gainer.

WARNING: If you are pregnant, nursing, taking any medicationsor have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of the direct reach of children.

Store in a cool, dry place.

Contains: Milk, Soy.

⚠ CALIFORNIA WARNING: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov.

¥220.00

¥254.00

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Nature's Fusions

Muscle Ease Essential Oil Blend, 15 mL

Muscle Ease Essential Oil Blend (supports muscle relief - headaches, muscle soreness), 15 mL

¥124.00

Next Level Boost

Mushroom Coffee Cognitive Support, 270g, by Nature's Liberty

How it Works

Coffee with Lion's Mane and Chaga for focus without jitters.

Directions

Mix one scoop in 8oz hot water.

Supplement Facts

Coffee, Lion's Mane, Chaga.

¥254.00

mykind Organics

mykind Organic's Mens Multi

Finally, there’s a whole food multi from real, nutritious foods that’s Certified USDA Organic, Non-GMO Project Verified and is specifically formulated for the needs of men—mykind Organics Men’s Multi. Made from over 30 organic powdered fruits, vegetables and herbs, mykind Organics Men’s Multi is designed to promote sustained energy while supporting a healthy metabolism and heart.† Men’s Multi offers a multitude of vitamins and minerals, including targeted levels of folate for prostate health and targeted levels of chromium for a healthy metabolism.* For extra energy, Men’s Multi delivers 500% of the Daily Value of vitamin B-12 in Methylcobalamin form—a highly absorbable, active, natural form of B-12, like the B-12 in the body.† Men’s Multi is made from real whole food, including organic fruits, veggies and herbs such as lemons, apples, basil, red cabbage, celery, tomatoes and many other real organic foods to give men the nutritional “punch” they need in a natural form—and all of them are Certified Vegan, Certified USDA Organic and Non-GMO Project Verified.

Promotes sustained energy*
Supports a healthy metabolism*
Supports heart health*
Supports prostate health*
No added iron
Organic clean tablets—no magnesium stearate
USDA Organic
Non GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
Star-K Kosher Certified
Carbon Neutral Certified
Dairy Free
Soy Free

¥392.00

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SAVE ¥55.00

mykind Organics

mykind Organics 2000 IU Vegan D3 (Raspberry-Lemon Chewable)

mykind Organics Vegan D3 is a delicious raspberry-lemon whole food, vegan vitamin D3 chewable that is both Certified USDA Organic and Non-GMO Project Verified. mykind Organics Vegan D3 chewable offers a potent and active form of vitamin D (cholecalciferol) for the body—because that is what the body naturally produces after sun exposure. While many vegetarian vitamin D supplements are vitamin D2 (ergocalciferol), this one is cholecalciferol. Furthermore, many vitamin D supplements are made from oily fish or from sheep lanolin, the waxy substance secreted by glands in sheep skin. Obviously, those won’t work for those following a vegan lifestyle. This great vitamin D supplement is for everyone, but vegans and vegetarians are particularly at high risk for coming up short on vitamin D, since some of the best sources of vitamin D—other than sunlight—come from animal sources. This D3 chewable also supports immune system health as well as calcium absorption for healthy bones.*

Organic chewable Vegan Certified vitamin D3, 2,000IU (50mcg) from lichen
11 organic mushrooms
Immune system health & calcium absorption*
Delicious raspberry-lemon taste with no added sugars or stevia
USDA Organic
Non GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
Star-K Kosher Certified
Carbon Neutral Certified
Dairy Free
Soy Free

¥83.00

¥138.00

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mykind Organics

MyKind Organics Apple Cider Vinegar 2Bil CFU Probiotic Gummies

This unique apple cider vinegar formula contains 2 billion CFU of probiotics Bacillus coagulans and Bacillus subtilis DE111, clinically studied strains to support digestive and immune health.* These deliciously different gummies contain 700mg of apple cider vinegar offering the benefits of apple cider vinegar without the artificial ingredients or gelatin in just two gummies per day.

Organic Apple Cider Vinegar (Acetic Acid)
Digestive & Immune Health*
2 Billion CFU of Clinically Studied Probiotics
With Whole Food Vitamin B12
USDA Organic
Non GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
Star-K Kosher Certified
Carbon Neutral Certified

¥172.00

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mykind Organics

MyKind Organics Apple Cider Vinegar Diet Gummies

These deliciously different gummies help make your diet and exercise program more effective with Organic Svetol® Green Coffee Bean Extract, which has been clinically shown to burn fat and help maintain healthy blood glucose levels.† Taste the Organic difference—enjoy all the benefits of apple cider vinegar without the artificial ingredients or gelatin.

Organic Apple Cider Vinegar (Acetic Acid)
Make Diet & Exercise More Effective*
Burn Fat*
With Clinically Studied Svetol® Green Coffee Bean Extract
USDA Organic
Non GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
OU Kosher
Carbon Neutral Certified

¥206.00

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mykind Organics 4.4

myKind Organics Ashwaganda Stress & Mood (60 count)

Ashwagandha is a clinically studied adaptogenic herb that nourishes your adrenal glands, helping your body to manage stress, optimize energy levels and fight fatigue.* Inspired by centuries of Ayurveda, we’ve added Organic Fermented Ginger Root to our Ashwagandha for its synergistic effect. mykind Organics Ashwagandha is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. We also use an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used.

Promotes a healthy stress response*
Boosts energy & mood*
Added probiotics to enhance digestion*
USDA Organic
Non-GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
Star-K Kosher Certified
Dairy Free
Soy Free

¥193.00

4.4

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mykind Organics 5.0

myKind Organics Elderberry Gummy

Made with Certified Organic and Non-GMO Project Verified real fruit, our Elderberry Gummy contains no gelatin and no refined sugar. Black Elderberry and Echinacea—also included—have been used for centuries across Europe and North America in traditional herbal remedies. We’ve also added zinc and vitamin C for an added boost to our Elderberry Gummy. mykind Organics Elderberry Gummy—and the entire line of Herbals—is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. We also use an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used.

Immune System Support*
With organic Echinacea plus zinc & vitamin C
Made with real fruit—no animal gelatin & no refined sugar
Certified USDA Organic & Non-GMO Project Verified
Certified Gluten Free by NSF, Certified Vegan & Kosher
USDA Organic
Non GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
Star-K Kosher Certified
Carbon Neutral Certified
Dairy Free
Soy Free

¥261.00

5.0

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mykind Organics

myKind Organics Elderberry Syrup

For highly concentrated immune system support† for the entire family, mykind Organics Elderberry Immune Syrup is the herbal product for you. Black Elderberry and Echinacea have been used for centuries across Europe and North America as traditional herbal remedies. We’ve concentrated our own unique organic extracts of these herbs and combined them with antioxidant-rich vitamin C derived from Organic Acerola Cherry, Organic Rosemary extract and Zinc (from organic guava) for this delicious, sugar-free syrup that you can use as needed.

Highly concentrated immune system support*
With organic Echinacea plus zinc & vitamin C
Convenient serving cup - no added sugars
Great for the entire family
USDA Organic
Non GMO Project Verified
Certified Vegan
Certified Gluten Free
Carbon Neutral Certified
Dairy Free
Soy Free

¥248.00

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mykind Organics 5.0

mykind Organics Men's Multi 40+

Finally, there’s a whole food multi from real, nutritious foods that’s Certified USDA Organic and is Non-GMO Project Verified and is specifically formulated for the needs of men 40+—mykind Organics Men’s Multi 40+. Made from over 30 powdered organic fruits, vegetables and herbs, mykind Organics Men’s Multi 40+ provides 20 vitamins and minerals with 16 greater than 100% Daily Value. It also provides 1000% Daily Value of Vitamin B-12 in Methylcobalamin form—a highly absorbable, active, natural form of B-12, for extra energy.† Men’s Multi 40+ also boasts folate and manganese for prostate health.* Men’s Multi 40+ provides targeted levels of chromium for healthy metabolism†, and a certified organic prostate and heart support blend from organic pomegranate, pumpkin, turmeric and tomato.† Men’s Multi 40+ also has organic fruits, veggies and herbs such as lemons, apples, basil, red cabbage, celery, tomatoes and many other real foods, to give men over 40 the nutritional “punch” they need in a natural form.

Whole food multivitamin formulated for men over 40
Made from certified organic fruits, vegetables and herbs
Certified organic prostate and heart support blend*
No added iron
USDA Organic
Non GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
Star-K Kosher Certified
Carbon Neutral Certified
Dairy Free
Soy Free

¥357.00

5.0

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mykind Organics

mykind Organics Organic B-12 Spray

mykind Organics B-12 Organic Spray is a delicious raspberry spray made with organic foods and herbs. One spray daily delivers 500mcg vegan vitamin B-12 as methylcobalamin from Saccharomyces cerevisiae to support energy and metabolism.† A whole food formula that’s both Certified USDA Organic and Non-GMO Project Verified—in a great-tasting raspberry spray—mykind Organics B-12 Organic Spray offers this vegan Organic B-12 in the form of methylcobalamin, which is the active, natural form of B-12—like the B-12 in the body. Vitamin B-12 is known as the “memory vitamin,” and is water-soluble, so it needs to be replenished daily. Vegans and vegetarians, can find themselves short on B-12, since B-12 is usually found in meat and dairy—all no-nos for vegans.

Vegan Methylcobalamin
500mcg per One Spray
Supports Energy and Metabolism*
Delicious Raspberry Spray
USDA Organic
Non GMO Project Verified
Certified Vegan
Certified Gluten Free
Dairy Free
Soy Free

¥138.00

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mykind Organics 4.5

mykind Organics Organic Fruit Gummies - Women's Multi 40+ - Organic Berry

mykind Organics Women’s Multi 40+ Gummies are Certified USDA Organic and Non-GMO Project Verified fruit and vitamin gummies. Made with nine organic whole fruits in every bottle—no synthetic vitamins—mykind Organics Women’s Multi 40+ Gummies come in a great-tasting organic berry chew made with pectin from Organic Apples and Oranges—no pig gelatin. The mykind Organics line of gummies is a true health crusader, ditching the conventional vitamin gummy course by steering clear of processed sugars and syrups, artificial colors and flavorings, animal products, and GMOs. With our clean gummy technology, there are no “candy” ingredients, no pig gelatin or corn starch. You can rest assured you are receiving a true, whole food vitamin fruit chew that not only is good for you, but is great-tasting! They are Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Certified Gluten Free and Kosher.

9 Organic whole fruits in every bottle
No synthetic ingredients, artificial flavors or colorings
No candy ingredients or syrups
Great-tasting organic berry chew made with organic pectin
USDA Organic
Non GMO Project Verified
Certified Vegan
NSF Gluten Free Certified
Star-K Kosher Certified
Carbon Neutral Certified
Dairy Free
Soy Free

¥261.00

4.5

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mykind Organics

mykind Organics Organic Plant-Sourced Iron + Herbs (Cranberry-Lime Liquid)

Garden of Life® mykind Organics Plant Iron & Organic Herbs is the first and only Certified USDA Organic, Non–GMO Project Verified liquid plant iron that delivers iron only from plants—with no chemical iron added. This delicious cranberry-lime liquid provides 10mg of plant iron and is made only from whole foods, delivering whole food vitamin C to help with iron absorption, along with vitamins B6 and B-12. It is also free of chemical preservatives and artificial ingredients.

10mg of iron from certified organic whole foods
With organic whole food vitamin C, vitamin B6 and vitamin B-12 (Methylcobalamin)
Organic Delicious-Tasting Cranberry-Lime Liquid
Easily absorbed, non-constipating
USDA Organic
Non GMO Project Verified
Carbon Neutral Certified
Certified Vegan
Certified Gluten Free
Dairy Free
Soy Free

¥234.00

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mykind Organics

mykind Organics Organic Vitamin C Spray

mykind Organics Vitamin C is a whole food, vitamin C formula that’s both Certified USDA Organic and Non-GMO Project Verified—all in an easy-to-use, great-tasting orange-tangerine spray. Made from real organic whole foods, including Amla berry and many other vitamin C-packed foods, mykind Organics Vitamin C provides 67% DV in approximately five yummy sprays! Why Amla berry? Organic Amla berry is one of the richest food sources of vitamin C with naturally occurring bioflavonoids and supporting co-nutrients for vitamin C absorption.* mykind Organics Vitamin C Spray is made without any artificial ingredients or chemical preservatives—just wholesome organic food with a delicious orange-tangerine flavor with no added sugars or stevia.

60mg of Vitamin C from Certified Organic & Non-GMO Verified Whole Foods
Organic Amla Berry with Bioflavonoids and Co-Nutrients for Vitamin C Absorption*
Supports the Immune System† and Promotes Skin and Tissue Health*
Yummy Orange-Tangerine Spray with No Added Sugars or Stevia
USDA Organic
Non GMO Project Verified
Carbon Neutral Certified
Certified Vegan
Certified Gluten Free
MK Kosher
Dairy Free
Soy Free

¥103.00

Rooted in intention

Taking GLP-1 Benefits, Uses, and What You Need to Know

What is a GLP-1 agonist drug? GLP-1, or glucagon-like peptide 1, is a hormone present naturally in the body. It helps to: Regulate blood sugar levels by stimulating the release of insulin Slow gastric emptying, suppress appetite, and reduce food cravings Drugs like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound) mimic the naturally occurring hormones that control blood sugar levels through the release of insulin. This process aids glucose regulation. Semaglutide has been used in the management of Type 2 diabetes to improve blood sugar control. It was found thatGLP-1agonists are also effective in promoting weight management by reducing appetite and promoting the feeling of satiety. Along with reductions in caloric intake, adequate water intake and physical activity this class of drugs canhelpa person achieve their weight goals. Why is proper nutrition important for people taking these drugs? When cutting calories, it is important to eat a well-balanced diet with fruit, vegetables, whole grains, lean protein and healthy fats to ensure proper nutritional intake. Many people trying to lose weight, including those taking a GLP-1 agonist, may not get adequate nutrition from foods due to lack of appetite, or the possibility of gastric upset. Therefore, a vitamin-mineral supplement as well as Protein-based and Greens products, and other select supplements, are helpful to ensure the body gets adequate nutrition to maintain overall wellness and combat potential undesired effects from the GLP-1 agonists. Potential Side Effects of GLP-1 Medications: Gastrointestinal discomfort including constipation, diarrhea, nausea, and indigestion Loss of bone density and/or strength, loss of muscle mass and energy Inadequate nutrition intake from foods Key Considerations for GLP-1 Therapy Support: Bone Health: Ensure adequate Calcium, Magnesium, Vitamin K, and Vitamin D intake to maintain strong and healthy bones.* Muscle Mass: Prevent muscle loss by adding Protein, Amino Acids and other exercise support supplements into your routine.* Energy Levels: Low energy levels may occur during GLP-1 therapy. This can be managed with a balanced, nutrient-dense diet along with additional supplements to assist your body in maintaining energy levels.* Nutrition Support: Decreased appetite can make meeting nutritional needs challenging, emphasizing the importance of nutrient-dense meals and intake of vitamin and mineral supplements. Gut Health: Common gastrointestinal side effects like constipation, diarrhea, nausea and indigestion can often be managed through proper hydration and dietary adjustments. Taking supplements such as fiber, ginger, probiotics and enzymes can help maintain a healthy digestive tract.* Weight Management: While reduced appetite from taking these medications supports weight loss, it is important to have a plan for weight management when ending use. Balanced and mindful nutrition, including the use of supplements, can help sustain your progress. * *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Taking GLP-1 Benefits, Uses, and What You Need to Know

What is a GLP-1 agonist drug? GLP-1, or glucagon-like peptide 1, is a hormone present naturally in the body. It helps to: Regulate blood sugar levels by stimulating the release of insulin Slow gastric emptying, suppress appetite, and reduce food cravings Drugs like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound) mimic the naturally occurring hormones that control blood sugar levels through the release of insulin. This process aids glucose regulation. Semaglutide has been used in the management of Type 2 diabetes to improve blood sugar control. It was found thatGLP-1agonists are also effective in promoting weight management by reducing appetite and promoting the feeling of satiety. Along with reductions in caloric intake, adequate water intake and physical activity this class of drugs canhelpa person achieve their weight goals. Why is proper nutrition important for people taking these drugs? When cutting calories, it is important to eat a well-balanced diet with fruit, vegetables, whole grains, lean protein and healthy fats to ensure proper nutritional intake. Many people trying to lose weight, including those taking a GLP-1 agonist, may not get adequate nutrition from foods due to lack of appetite, or the possibility of gastric upset. Therefore, a vitamin-mineral supplement as well as Protein-based and Greens products, and other select supplements, are helpful to ensure the body gets adequate nutrition to maintain overall wellness and combat potential undesired effects from the GLP-1 agonists. Potential Side Effects of GLP-1 Medications: Gastrointestinal discomfort including constipation, diarrhea, nausea, and indigestion Loss of bone density and/or strength, loss of muscle mass and energy Inadequate nutrition intake from foods Key Considerations for GLP-1 Therapy Support: Bone Health: Ensure adequate Calcium, Magnesium, Vitamin K, and Vitamin D intake to maintain strong and healthy bones.* Muscle Mass: Prevent muscle loss by adding Protein, Amino Acids and other exercise support supplements into your routine.* Energy Levels: Low energy levels may occur during GLP-1 therapy. This can be managed with a balanced, nutrient-dense diet along with additional supplements to assist your body in maintaining energy levels.* Nutrition Support: Decreased appetite can make meeting nutritional needs challenging, emphasizing the importance of nutrient-dense meals and intake of vitamin and mineral supplements. Gut Health: Common gastrointestinal side effects like constipation, diarrhea, nausea and indigestion can often be managed through proper hydration and dietary adjustments. Taking supplements such as fiber, ginger, probiotics and enzymes can help maintain a healthy digestive tract.* Weight Management: While reduced appetite from taking these medications supports weight loss, it is important to have a plan for weight management when ending use. Balanced and mindful nutrition, including the use of supplements, can help sustain your progress. * *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Spring: Time to Refresh Your Health & Strengthen Your Immunity

Spring: Time to Refresh Your Health Strengthen Your Immunity You can Spring Forward, too! The chill of winter is fading away and the warmth of spring is on the horizon. Its the perfect time to hit the reset button on your health! The longer days and warmer weather are an invitation to refresh your lifestyle, boost your energy, and strengthen your immune system. With this change of season, your body, mind, and spirit are ready for renewal, so why not make this spring the time to embrace positive change? Vitamin World is here to help with some invigorating health tips! Spring is a Fresh Start for You and Your Health Spring has always symbolized renewal. Every plant and creature, great and small, will be waking from their wintery slumbers. As the days get longer and the sun shines brighter, our mood and motivation often follow suit. This seasonal transition gives us more energy and pushes us to adopt new healthy habits. Physically, mentally, and emotionally, spring provides the perfect backdrop to reset and recharge our daily routines. Winter may have been a time of hibernation, leading to lower energy levels, sedentary habits, and a weakened immune system. But spring is a natural invitation to increase outdoor activity, engage in more social interaction, and improve overall wellbeing. The combination of physical movement, exposure to sunlight, and renewed energy can kickstart your body and your immune system, making it an ideal time to focus on holistic health. 1. Nourish the Body with Seasonal Foods Eating fresh and natural foods during the springtime can significantly impact your immune system. Nature provides us with vibrant seasonal produce: its the perfect opportunity to incorporate nutrient-dense items into your meals. Spring vegetables like spinach and asparagus are packed with vitamins and minerals that promote wellness. For example, spinach is an excellent source of Vitamin C (essential for immune function), while asparagus is rich in folic acid (crucial for cell regeneration). Berries are a quintessential spring to summer delight. Strawberries, especially, are bursting with antioxidants that help protect your body from oxidative stress and support immune cells. When you focus on consuming a variety of nutrient-rich foods like these, you give your body some of the tools it needs to fight off illness and keep you feeling your best. 2. Energize with Movement Outdoor Time One of the best ways to make the most out of spring and boost your immune system is through regular physical activity, especially outdoor exercises. With that fresh air, that glorious sunlight, and budding natural surroundings, being in nature gives you a mental and emotional lift and provides a host of health benefits. Brisk walks, morning runs, gardening, or even practicing outdoor yoga are all great ways to enjoy the season while staying active. Light physical activity can improve circulation, encourage and aid immune function. In addition, sunlight exposure plays a critical role in boosting serotonin levels, reducing stress, and improving overall mood. As those serotonin levels rise, those detrimental stress levels naturally decrease, which strengthens your bodys defense mechanisms. How great is that? With consistent daily movement, you'll not only feel stronger but also experience a calmer mind and encourage a more resilient immune system. 3. Incorporate Immune-Supporting Supplements Even with a renewed approach to a spring diet (and adding in more exercise), it can be difficult to get everything your body needs at this time of the year. This is where supplements can play a vital role in filling those nutritional gaps towards boosting your immunity and energy. Embrace a healthier, more active lifestyle this spring and bolster your immune system by adding the correct nutritional building blocks. Supplements can enhance your bodys ability to stay strong and resilient as it adapts to seasonal changes. Vitamin World is here to help, as always, with some great spring tips! Key Supplements to Add Some Spring to Your Step Vitamin C This powerful antioxidant is essential for the immune system. It also helps the body repair skin, connective tissue, and supports the production of white blood cells, which are crucial for fighting off infections.* Its a go-to supplement for keeping your immune system in tip-top shape.* Zinc Zinc is well-known for its immune-supporting properties. It plays a crucial role in immune cell function, making it easier for your body to defend against a multitude of illnesses.* Probiotics With 70% of your immune system located in the gut, maintaining a healthy balance of gut bacteria is key for overall immunity. Probiotics promote healthy digestion and a balanced microbiome, which directly supports immune function.* Vitamin D After a winter of limited sun exposure, Vitamin D is vital to restore and strengthen your immune responses.* It helps regulate immune cells and ensures your body is prepared for anything th

Spring: Time to Refresh Your Health & Strengthen Your Immunity

Spring: Time to Refresh Your Health Strengthen Your Immunity You can Spring Forward, too! The chill of winter is fading away and the warmth of spring is on the horizon. Its the perfect time to hit the reset button on your health! The longer days and warmer weather are an invitation to refresh your lifestyle, boost your energy, and strengthen your immune system. With this change of season, your body, mind, and spirit are ready for renewal, so why not make this spring the time to embrace positive change? Vitamin World is here to help with some invigorating health tips! Spring is a Fresh Start for You and Your Health Spring has always symbolized renewal. Every plant and creature, great and small, will be waking from their wintery slumbers. As the days get longer and the sun shines brighter, our mood and motivation often follow suit. This seasonal transition gives us more energy and pushes us to adopt new healthy habits. Physically, mentally, and emotionally, spring provides the perfect backdrop to reset and recharge our daily routines. Winter may have been a time of hibernation, leading to lower energy levels, sedentary habits, and a weakened immune system. But spring is a natural invitation to increase outdoor activity, engage in more social interaction, and improve overall wellbeing. The combination of physical movement, exposure to sunlight, and renewed energy can kickstart your body and your immune system, making it an ideal time to focus on holistic health. 1. Nourish the Body with Seasonal Foods Eating fresh and natural foods during the springtime can significantly impact your immune system. Nature provides us with vibrant seasonal produce: its the perfect opportunity to incorporate nutrient-dense items into your meals. Spring vegetables like spinach and asparagus are packed with vitamins and minerals that promote wellness. For example, spinach is an excellent source of Vitamin C (essential for immune function), while asparagus is rich in folic acid (crucial for cell regeneration). Berries are a quintessential spring to summer delight. Strawberries, especially, are bursting with antioxidants that help protect your body from oxidative stress and support immune cells. When you focus on consuming a variety of nutrient-rich foods like these, you give your body some of the tools it needs to fight off illness and keep you feeling your best. 2. Energize with Movement Outdoor Time One of the best ways to make the most out of spring and boost your immune system is through regular physical activity, especially outdoor exercises. With that fresh air, that glorious sunlight, and budding natural surroundings, being in nature gives you a mental and emotional lift and provides a host of health benefits. Brisk walks, morning runs, gardening, or even practicing outdoor yoga are all great ways to enjoy the season while staying active. Light physical activity can improve circulation, encourage and aid immune function. In addition, sunlight exposure plays a critical role in boosting serotonin levels, reducing stress, and improving overall mood. As those serotonin levels rise, those detrimental stress levels naturally decrease, which strengthens your bodys defense mechanisms. How great is that? With consistent daily movement, you'll not only feel stronger but also experience a calmer mind and encourage a more resilient immune system. 3. Incorporate Immune-Supporting Supplements Even with a renewed approach to a spring diet (and adding in more exercise), it can be difficult to get everything your body needs at this time of the year. This is where supplements can play a vital role in filling those nutritional gaps towards boosting your immunity and energy. Embrace a healthier, more active lifestyle this spring and bolster your immune system by adding the correct nutritional building blocks. Supplements can enhance your bodys ability to stay strong and resilient as it adapts to seasonal changes. Vitamin World is here to help, as always, with some great spring tips! Key Supplements to Add Some Spring to Your Step Vitamin C This powerful antioxidant is essential for the immune system. It also helps the body repair skin, connective tissue, and supports the production of white blood cells, which are crucial for fighting off infections.* Its a go-to supplement for keeping your immune system in tip-top shape.* Zinc Zinc is well-known for its immune-supporting properties. It plays a crucial role in immune cell function, making it easier for your body to defend against a multitude of illnesses.* Probiotics With 70% of your immune system located in the gut, maintaining a healthy balance of gut bacteria is key for overall immunity. Probiotics promote healthy digestion and a balanced microbiome, which directly supports immune function.* Vitamin D After a winter of limited sun exposure, Vitamin D is vital to restore and strengthen your immune responses.* It helps regulate immune cells and ensures your body is prepared for anything th

The Energy Decoder: Why You're Always Tired in Winter & How to Fix It

The Energy Decoder Why You're Always Tired in Winter How to Fix It Winter arrives with the promise of picturesque snow-covered lanes, sparkling lights, fireplaces aglowand the sudden urge to hibernate. Have you ever found yourself smashing the snooze button when the temperature drops or felt mysteriously draineddespitegetting more sleep? Youre not alone. Winter fatigue is a universal experience, but heres the twist: it has far less to do with laziness and everything to do with your biology. Your body runs on rhythms, chemistry, and light cues. Unfortunately, winter can disrupt nearly all of them. Consider this a guided deep-dive into therealreasons you're dragging this season, with easy steps to follow and some targeted supplements to bring your energy back for a vibrant end of the year. Winter Fatigue Is Real Take moment right now to think about how you have felt over the past few weeks. Have you experienced any of the following: Struggling to get out of bed even after a full nights sleep Feeling heavy and unmotivated after lunch Experiencing brain fog that makes even simple tasks feel like an uphill battle The question iswhy does winter hit so hard?Is it just cold weather or is your body missing something essential? The answer? Winter shifts your internal clock, alters your brain chemistry, and often leaves key nutrients depleted. Before we dive into solutions, lets decode what winter actually does to your energy. Why Are We More Tired in Winter? Lets start with the basics to understand your bodys Seasonal Rhythm. Less Sunlight Confuses Your Body Clock Your circadian rhythm relies on light, especially morning light, to regulate two major hormones. Melatoninis a hormone your brain releases in response to the dark that helps regulate your sleep cycle. The other is serotonin, which supports mood, emotional balance, and overall well-being while also acting as a precursor to melatonin. With winters shorter, darker days, melatonin production stretches further into your morning, making you groggy. Meanwhile, serotonin synthesis gets reduced, leaving you with low drive and lower daytime alertness. Your body isnt malfunctioning. Its reacting to the environment. Thermoregulation: Burning More Energy Than You Think Even when youre sitting still, your body works hard to maintain a safe internal temperature. In cold weather, this process, thermoregulation, requires more energy than it would in warmer months. That means when temperatures outside drop, your body must burn more fuel just to keep you warm. If youve ever wondered why simply existing in winter feels like a workout, that is your answer. The MoodMotivation Connection Many people experience a dip in mood when daylight decreases. There are many names for this mood shift (such as the winter blues) and while it varies in intensity, the effect is very real. If you have felt down in the winter, it could be due to the fact that a lower mood correlates with lower motivation and therefore lower perceived energy. Our emotional and physical systems are not separate. When one slows down, the other feels it and can follow suit. Where Does Your Energy Come From? Read on to learn more about your Cellular Powerhouse. Meet Your Mitochondria: The Energy Factory Inside almost every cell, tiny structures called mitochondria act like microscopic power plants. Their job is simple but essential: they take the food you eat and convert it into ATP, the usable energy your body runs on. Remember that famousI Love Lucychocolate factory scene? At first, Lucy keeps pace with the conveyor belt, wrapping each chocolate as it comes. But the moment one small mistake happens, the entire system starts to spiral. She scrambles to catch up, errors pile on, and the line descends into chaos. Your mitochondria function in a similar way. When everything runs smoothly, energy production feels effortless. But if even one station in this cellular assembly line falters, the whole system slows and you feel it as fatigue, sluggishness, and reduced resilience. The Energy Production Line: Essential Nutrients That Keep You Running Energy production is a chain reaction. If even one step is nutrient-deficient, your power line loses efficiency. These nutrients act as the technicians, spark plugs, and quality-control officers for your own personal energy factory: B Vitamins (B1, B2, B3, B6, B12)They help convert carbohydrates, fats, and proteins into ATP. Without them, your mitochondrial factory workers have no instructions. CoQ10A key player in the electron transport chain. Think of it as a conveyor belt that keeps the energy assembly line moving. Levels naturally decline with age. IronCritical for oxygen transport. Without enough oxygen reaching your cells, ATP production slows dramatically. MagnesiumInvolved in over 300 enzymatic reactions, including both the creationandusage of ATP. Its quite the quiet hero of sustained energy. Winter often compounds nutritional deficiencies because diets change, activity l

The Energy Decoder: Why You're Always Tired in Winter & How to Fix It

The Energy Decoder Why You're Always Tired in Winter How to Fix It Winter arrives with the promise of picturesque snow-covered lanes, sparkling lights, fireplaces aglowand the sudden urge to hibernate. Have you ever found yourself smashing the snooze button when the temperature drops or felt mysteriously draineddespitegetting more sleep? Youre not alone. Winter fatigue is a universal experience, but heres the twist: it has far less to do with laziness and everything to do with your biology. Your body runs on rhythms, chemistry, and light cues. Unfortunately, winter can disrupt nearly all of them. Consider this a guided deep-dive into therealreasons you're dragging this season, with easy steps to follow and some targeted supplements to bring your energy back for a vibrant end of the year. Winter Fatigue Is Real Take moment right now to think about how you have felt over the past few weeks. Have you experienced any of the following: Struggling to get out of bed even after a full nights sleep Feeling heavy and unmotivated after lunch Experiencing brain fog that makes even simple tasks feel like an uphill battle The question iswhy does winter hit so hard?Is it just cold weather or is your body missing something essential? The answer? Winter shifts your internal clock, alters your brain chemistry, and often leaves key nutrients depleted. Before we dive into solutions, lets decode what winter actually does to your energy. Why Are We More Tired in Winter? Lets start with the basics to understand your bodys Seasonal Rhythm. Less Sunlight Confuses Your Body Clock Your circadian rhythm relies on light, especially morning light, to regulate two major hormones. Melatoninis a hormone your brain releases in response to the dark that helps regulate your sleep cycle. The other is serotonin, which supports mood, emotional balance, and overall well-being while also acting as a precursor to melatonin. With winters shorter, darker days, melatonin production stretches further into your morning, making you groggy. Meanwhile, serotonin synthesis gets reduced, leaving you with low drive and lower daytime alertness. Your body isnt malfunctioning. Its reacting to the environment. Thermoregulation: Burning More Energy Than You Think Even when youre sitting still, your body works hard to maintain a safe internal temperature. In cold weather, this process, thermoregulation, requires more energy than it would in warmer months. That means when temperatures outside drop, your body must burn more fuel just to keep you warm. If youve ever wondered why simply existing in winter feels like a workout, that is your answer. The MoodMotivation Connection Many people experience a dip in mood when daylight decreases. There are many names for this mood shift (such as the winter blues) and while it varies in intensity, the effect is very real. If you have felt down in the winter, it could be due to the fact that a lower mood correlates with lower motivation and therefore lower perceived energy. Our emotional and physical systems are not separate. When one slows down, the other feels it and can follow suit. Where Does Your Energy Come From? Read on to learn more about your Cellular Powerhouse. Meet Your Mitochondria: The Energy Factory Inside almost every cell, tiny structures called mitochondria act like microscopic power plants. Their job is simple but essential: they take the food you eat and convert it into ATP, the usable energy your body runs on. Remember that famousI Love Lucychocolate factory scene? At first, Lucy keeps pace with the conveyor belt, wrapping each chocolate as it comes. But the moment one small mistake happens, the entire system starts to spiral. She scrambles to catch up, errors pile on, and the line descends into chaos. Your mitochondria function in a similar way. When everything runs smoothly, energy production feels effortless. But if even one station in this cellular assembly line falters, the whole system slows and you feel it as fatigue, sluggishness, and reduced resilience. The Energy Production Line: Essential Nutrients That Keep You Running Energy production is a chain reaction. If even one step is nutrient-deficient, your power line loses efficiency. These nutrients act as the technicians, spark plugs, and quality-control officers for your own personal energy factory: B Vitamins (B1, B2, B3, B6, B12)They help convert carbohydrates, fats, and proteins into ATP. Without them, your mitochondrial factory workers have no instructions. CoQ10A key player in the electron transport chain. Think of it as a conveyor belt that keeps the energy assembly line moving. Levels naturally decline with age. IronCritical for oxygen transport. Without enough oxygen reaching your cells, ATP production slows dramatically. MagnesiumInvolved in over 300 enzymatic reactions, including both the creationandusage of ATP. Its quite the quiet hero of sustained energy. Winter often compounds nutritional deficiencies because diets change, activity l

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Read More.

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