Multivitamin Supplements

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ULTRA 360 Men’s Multivitamin 50 Plus - 180 Caplets
Ultra 360 Multivitamin for Men 50 Plus, with Minerals & Herbs for Vitality, Joint Support, Energy Support, 90 Caplets MEET YOUR GO ANYWHERE, DO ANYTHING, FIGHT THE EFFECTS OF AGING, DAILY MULTIVITAMIN.
Formulated to help men over 50 take on the challenges of the day and conquer the night. With Saw Palmetto and Pumpkin Seed to support Prostate Health.*

BONE & JOINT HEALTH*
HEALTHY AGING*
MENTAL FOCUS & ENERGY*
PROSTATE HEALTH*

DIRECTIONS: For adult men, take 2 caplets daily with a meal.

WARNING: This product is intended for use by men and is not intended for use by women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale priceFrom $22.99
4.9
ULTRA 360 Women's Multivitamin 50 Plus 180 Caplets
Ultra 360 Multivitamin for Women 50 Plus, with Minerals & Herbs for Menopause Support, Joint Support, Energy Support MEET YOUR GO ANYWHERE, DO ANYTHING, FIGHT THE EFFECTS OF AGING, DAILY MULTIVITAMIN.
Balance those hormones. Recover the energy you thought you lost.* Focus on what matters. Includes black cohosh for menopause support and panax ginseng for energy.*

BONE & JOINT HEALTH*
HEALTHY AGING*
MENTAL FOCUS & ENERGY*
MENOPAUSE SUPPORT*

DIRECTIONS: For adult women, take 2 caplets daily with a meal.

WARNING: Do not use if pregnant or nursing. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to ragweed or daisy-like flowers. Discontinue use if you experience any abdominal discomfort. Consult your doctor if any adverse reactions occur. Not intended for use by children or persons under the age of 18. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale priceFrom $22.99
4.9
Triple Strength Omega-3 Fish Oil 1360mg | Vitamin World | 180 Softgels
Triple Strength Omega 3 Fish Oil 1360 Mg, with 950 Mg Active Omega-3 Fatty Acids with EPA & DHA, Supports Heart, Brain & Joint Health, Gluten Free, Joint Support, Heart Health, 120 Softgels

ONE AND DONE.
Once daily, Triple Strength Omega-3 Fish Oil has all the Omega-3 fatty acids your body needs to support a healthy heart and joints.*

SUPPORT FOR HEART, BRAIN & JOINT HEALTH.*
MAY REDUCE THE RISK OF CORONARY HEART DISEASE*^

Omega-3 Fish Oil contains EPA and DHA, which help support and maintain the health of your cardiovascular system. Omega-3 fatty acids also help maintain triglyceride levels already within a normal range.

^Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease. See nutrition information for total fat and cholesterol content.*

DIRECTIONS: For adults, take 1 softgel daily, preferably with a meal.

WARNING: If you are pregnant, nursing, taking any medications, or have any medical conditions, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children. Do not use if seal under cap is broken or missing. Store at room temperature. Contains: Fish (anchovy, mackerel, sardine, pollack, whiting, or cod) and Soy.

Sale priceFrom $26.99
4.9
ULTRA 360 Men's Max Multivitamin - 180 Caplets
Ultra 360 Multivitamin Men's Max, with Herbs & High Potency Nutrients, Energy Support, 180 Caplets MEET YOUR GO ANYWHERE, DO ANYTHING, GET THE MAX OUT OF LIFE, DAILY MULTIVITAMIN.
Build a stronger foundation. High B-Complex supercharges your metabolism and boosts energy production.* Blast through your goals, B vitamins, saw palmetto and pumpkin seed for power, stamina and sexual wellbeing.*

COMPLETE NUTRITION*
ENERGY & METABOLISM*
SEXUAL HEALTH*
MENTAL FOCUS*

DIRECTIONS: For adult men, take 2 caplets daily with a meal.

WARNING: This product is intended for use by men and is not intended for use by women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale priceFrom $39.99
4.9
ULTRA 360 Men’s Multi Sport 180 Caplets
Ultra 360 Multivitamin Men's Sport, with Amino Acids & Performance Herbs, Energy Support, Performance Support, 90 Caplets MEET YOUR GO ANYWHERE, DO ANYTHING, PLAY TO WIN, DAILY MULTIVITAMIN.
Everything you need to work out harder and recover faster so you can get stronger and enjoy life more.* Contains creatine precursors for a powerful workout.*

ENERGY & METABOLISM*
WEIGHT MANAGEMENT*
SPORTS PERFORMANCE & RECOVERY*
MUSCLE GROWTH*

DIRECTIONS: For adult men, take 2 caplets daily with a meal.

WARNING: This product is intended for use by men and is not intended for use by women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale priceFrom $28.99
4.9
ULTRA 360 Women's Multivitamin - 180 Caplets
Ultra 360 Multivitamin for Women, with Herbs & Collagen for Hair, Skin & Nails, Energy Support, Beauty Support MEET YOUR GO ANYWHERE, DO ANYTHING, TAKE ON THE WORLD, DAILY MULTIVITAMIN.
Essential nutrients for your lifestyle demands, including support for increased energy production and healthy hair, skin, and nail growth.* Contains turmeric for anti-inflammatory and immune boosting power.*

ESSENTIAL NUTRITION*
ENERGY & METABOLISM*
IMMUNE & STRESS SUPPORT*
HAIR, SKIN & NAILS*

DIRECTIONS: For adult women, take 2 caplets daily with a meal.

WARNING: Not for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale priceFrom $22.99
4.9
ULTRA 360 Women's Multi Active 90 Caplets
Ultra 360 Multivitamin Women's Active, with Herbs &, Energy Support, Beauty Support, 90 Caplets MEET YOUR GO ANYWHERE, DO ANYTHING, POWER THROUGH THE DAY, DAILY MULTIVITAMIN.
Your active lifestyle demands ingredients that power energy production, and support faster recovery from exercise. Contains hyaluronic acid and collagen for glowing skin, joint & bone health.*

ENERGY AND METABOLISM*
WEIGHT MANAGEMENT*
ACTIVE LIFESTYLE SUPPORT*
HAIR, SKIN & NAILS*

DIRECTIONS: For adult women, take 2 caplets daily with a meal.

WARNING: Not intended for use by pregnant or nursing women, If you are taking any medications, planning any medical or surgical procedure, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor If any adverse reactions occur such as stomach discomfort. Consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immeadiately. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale priceFrom $28.99
4.9
On sale
Omega-3 Fish Oil 1000MG - 100 ct - Support for Heart, Brain & Joint Health, May Reduce the Risk of Coronary Heart Disease
Omega-3 Fish Oil 1000mg, EPA & DHA for Heart, Brain & Joint Support, 100 Rapid Release Soft gels THINK FASTER.* LIVE HEALTHIER.*
Contains Omega-3 fatty acids your body needs to support a healthy heart and joints.* These are beneficial for keeping everything functioning at its best, improving day-to-day health.*

SUPPORT FOR HEART, BRAIN & JOINT HEALTH*
MAY REDUCE THE RISK OF CORONARY HEART DISEASE*^

^Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease.* One serving of Fish Oil provides 300 mg total of EPA, DHA and other Omega-3 fatty acids.

DIRECTIONS: For adults, take 1 softgel three times daily, preferably with meals.

WARNING: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains: Fish (Anchovy). †As Natural Triglycerides
Sale priceFrom $16.99 Regular price$22.99
SAVE $19.00
Maximum Strength Triple Omega 3-6-9 - 240 softgels
Omega 3,6,9 Fish, Flax & Borage Oils, Heart Health, Joint Support, 240 Softgels THREE TIMES THE GOODNESS FOR WELLNESS.
Triple Omega 3,6,9 features a comprehensive blend of nutritional oils--providing active EPA/DHA--to contribute to heart, nerve, and joint wellness.*

HEART HEALTH*
FLEXIBLE JOINTS*
SUPPORTS NERVOUS SYSTEM FUNCTION*

DIRECTIONS: For adults, take 3 softgels daily, preferably with a meal.

WARNING: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains: Fish (anchovy, mackerel, herring, sardine), Soy.
Sale price$25.99 Regular price$44.99
5.0
Sold out
ULTRA 360 Men's Multi - Essential Nutrition, Energy & Metabolism, Immune Support, Brain, Bone & Heart Health - 180 Caplets
Ultra 360 Men's Multivitamin, 26 Vitamins & Minerals Plus Herbs Including Vitamin A, C, D, E, B-Complex, Zinc & Selenium for Men's Wellness Support;*, Energy Support, Immune Support, 180 Caplets MEET YOUR GO ANYWHERE, DO ANYTHING, TAKE ON THE WORLD, DAILY MULTIVITAMIN.
Designed to meet the demands of today’s active lifestyle, with a power packed blend of vitamins, herbs, and minerals, engineered to support your wellness goals. Heart health starts here with robust antioxidant power.*

ESSENTIAL NUTRITION*
ENERGY & METABOLISM*
IMMUNE SUPPORT*
BRAIN, BONE & HEART HEALTH*

DIRECTIONS: For adult men, take 2 caplets daily with a meal.

WARNING: This product is intended for use by men and is not intended for use by women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale price$35.99
4.9
ULTRA 360 Women’s Multi Once Daily 90 Caplets
Ultra 360 Multivitamin for Women One Daily, with Minerals, Herbs & Antioxidants, Energy Support, Stress Support, 90 Caplets MEET YOUR GO ANYWHERE, DO ANYTHING, ONE IS ALL IT TAKES, FEEL BETTER ABOUT YOURSELF, DAILY MULTIVITAMIN.
Take on the challenges of the day, including antioxidants and collagen for healthy skin, in one convenient power-packed vitamin.* Relax and say ahhh….with ashwagandha for stress.*

ANTIOXIDANT*
ENERGY & METABOLISM*
STRESS MANAGEMENT*
IMMUNE SUPPORT*

DIRECTIONS: For adult women, take 1 caplet daily with a meal.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure, or have any medical condition, consult your doctor before use. Discontinue use if you experience stomach discomfort. Consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale price$19.99
4.9
ULTRA 360 Men's Once Daily Multivitamin - 90 Caplets
Ultra 360 Multivitamin for Men One Daily, with Minerals, Herbs & Antioxidants, Energy Support, Stress Support, 90 Caplets MEET YOUR GO ANYWHERE, DO ANYTHING, ONE IS ALL IT TAKES, FEEL BETTER ABOUT YOURSELF, DAILY MULTIVITAMIN.
Everything you need to through the day, all in one convenient vitamin. All in. Grapeseed extract, elderberry, and resveratrol for antioxidant power in a single daily caplet.*

ANTIOXIDANT*
ENERGY & METABOLISM*
STRESS MANAGEMENT*
IMMUNE SUPPORT*

DIRECTIONS: For adult men, take 1 caplet daily with a meal.

WARNING: This product is intended for use by men and is not intended for use by women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store at room temperature.

Contains ingredients that may result in a variation of color and appearance over time.
Sale price$19.99
4.9
Calcium with Vitamin D3 600mg Caplet | 250ct
Calcium with Vitamin D3 600mg, Enhanced Absorption, Bone Health, 250 Caplets SUPPORT FOR STRONG BONES PLUS VITAMIN D FOR BETTER ABSORPTION.*
Vitamin D helps your body absorb calcium to promote the growth of healthy bones while supporting the strength of your immune system.*

BONE HEALTH*
MAY REDUCE THE RISK OF OSTEOPOROSIS*⁺

Calcium is the primary mineral responsible for strong bones.* The body also uses calcium for proper muscle contraction and nerve function.* Because the body cannot produce calcium, a balanced diet, regular exercise, healthy lifestyle choices and adequate intake of calcium and Vitamin D can play a role in maintaining bone health.*

⁺Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.*

DIRECTIONS: For adults, take 2 caplets daily, preferably with a meal.

WARNING: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store at room temperature.

⚠ CALIFORNIA WARNING: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov.
Sale priceFrom $17.99
Defense Elderberry Immune Support Gummies - 60 Gummies - Helps Protect Cells from Free Radical Damage, Immune System Support
Defense Elderberry, Vitamin C & Zinc, Antioxidant, Immune Support, 60 Gummies IMMUNITY & CELL PROTECTION*
Delivers Vitamin C, Zinc and Elderberry Extract to nourish and support the immune system as well as antioxidant support to help protect cells from free radical damage.* This gummy has been carefully crafted for you with organic ingredients and impactful levels of targeted key nutrients and is naturally sweetened and delicious!

HELPS PROTECT CELLS FROM FREE RADICAL DAMAGE*
IMMUNE SYSTEM SUPPORT*

DIRECTIONS: For adults take 2 gummies each day. Chew thoroughly before swallowing.

WARNING: If you are pregnant or nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Store in a cool, dry place away from sunlight.
Sale price$15.99
Omega-3 Red Krill Oil 1000MG, 60 Softgels - Heart Health, May Reduce the Risk of Coronary Heart Disease
Omega-3 Antarctic Red Krill Oil, Antioxidant, 60 Softgels HEART HEALTHY.*
Omega-3 Antarctic Red Krill Oil delivers naturally occurring Omega-3 fatty acids, powerful antioxidant astaxanthin, and phospholipids. It's a great choice to support cardiovascular health and overall health of your body.
HEART HEALTH*
MAY REDUCE THE RISK OF CORONARY HEART DISEASE*^
Health experts agree: not all fat is bad for you. Red Krill Oil provides Omega-3 fatty acids, which are considered good fat, important for cellular, heart and metabolic health.*


^ Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease.

DIRECTIONS: For adults, take 1 softgel daily, preferably with a meal.

WARNING: Not to be used by pregnant or nursing women. Consult your doctor if you are taking any prescription medication before taking this or any dietary supplement. Keep out of reach of children, Not intended for use by those under 18. Do not use if seal under cap is broken or missing.

Store in a cool, dry place.

Sale price$49.99
Sold out
Vitamin D-3 & K-2, 1000 IU/45 mcg, Plus Cardiovascular Support*, Supports Bone Health*, 120 Veg Capsules
Vitamin D-3 & K-2, 1000 IU/45 mcg, Plus Cardiovascular Support*, Supports Bone Health*, 120 Veg Capsules

NOW® Vitamin D-3 & K-2 veggie capsules combine two nutrients extensively researched for their contribution to the health of bones, teeth, and the cardiovascular system.* Vitamin D-3 promotes calcium transport and absorption.* Recent studies indicate that Vitamin D-3 may play a role in proper insulin action and glucose metabolism and has an important function within the immune system.* Vitamin K is critical for the formation of a healthy, strong bone matrix.* Vitamin K's role in arterial health revolves around its ability to support proper calcium metabolism in vascular structures.* Vitamin K-2 is a readily active and biologically available form of Vitamin K.* Natural color variation may occur in this product.

  • SUPPORTS BONE HEALTH*/PLUS CARDIOVASCULAR SUPPORT*: NOW® Vitamin D-3 & K-2 veggie capsules combine two nutrients extensively researched for their contribution to the health of bones, teeth, and the cardiovascular system.*
  • 1,000 IU/45 mcg: Recent studies indicate that Vitamin D-3 may play a role in proper insulin action and glucose metabolism and has an important function within the immune system.* Vitamin K is critical for the formation of a healthy, strong bone matrix.*
  • Dairy Free;Egg Free;Halal;Kosher;Made w/o Gluten;non-GMO;Soy Free
  • Packaged in the USA by a family owned and operated company since 1968.
Sale price$14.99
5.0
Multi Collagen Peptides Powder
Multi Collagen Peptides Powder

Codeage Multi Collagen Protein Peptides is a multi-source hydrolyzed collagen peptides powder of type I, II, III, V, and X all-in-one. Our multi collagen and advanced collagen supplement offer a high-quality blend of 5 food sources of collagen peptides including grass-fed and pasture-raised bovine, free-range chicken, wild-caught white fish, organic bone broth, and egg collagens. Codeage collagen protein powder is formulated for both men and women.

BENEFITS:

  • You can find collagen in many parts of your body including your muscles, digestive system, bones, skin, face, tendons, and even your blood vessels.

  • Collagen plays a role in bone density, joints, hair, nails, gut function, and skin elasticity.

KEY ATTRIBUTES:

  • Hydrolyzed collagen for better absorption

  • Unflavored and easy to mix in smoothies, soups, coffees, teas, protein shakes, recipes, or baked goods

  • Zero carbs, non-GMO, dairy-free, soy-free, gluten-free, preservative-free, keto, and paleo-friendly

SPECS:

  • 9g of collagen per serving

  • 1 scoop per day

  • 63 servings

Sale price$39.99
4.9
Balanced Essentials™ Plus Liquid Vitamins
Balanced Essentials™ Plus Liquid Vitamins

From the Manufacturer's:

Balanced Essentials Plus™ is the most complete liquid multivitamin on the market.  In just one ounce daily, Balanced Essentials Plus™ delivers 138 vital nutrients including High Quality Vitamins, Macro & Trace Minerals, Amino Acids, Omegas, and Phytonutrient Rich Fruits & Vegetables providing balanced nutrition for optimal health, performance, and energy.

  • Made with the highest absorption rates and the fewest inactive ingredients
  • Great for individuals who cannot swallow tablets or capsules
  • Supports a healthy heart and immune system*
  • Provides antioxidant and anti-inflammatory properties
  • Provides energy and a healthy metabolism*
  • Help fight free radical damage and prevent oxidative stress on the body*

Balanced Essentials Plus™ uses only the highest quality ingredients to ensure your body receives the nutrients the way nature intended.

  • 138 Vital Nutrients Liquid Vitamin
  • 13 high quality vitamins
  • 62 macro & trace minerals
  • 27 phytonutrient rich fruits and vegetables
  • 21 amino acids
  • Omega 3, 6, 9
  • Great berry taste
  • 32 fl. oz. (946 mL)
  • Dietary supplement
  • Gluten Free, Dairy Free, Soy Free, Dye Free, Vegan, Vegetarian, High Absorption Rate, Non GMO, Cruelty Free
Sale price$38.99
4.7
OLLY Kids' Multivitamin Worms Gummies
OLLY Kids' Multivitamin Worms Gummies

Wiggle away! OLLY Kids Multi Gummy Worms are playful nutrient-packed gummies made with a complete blend of daily vitamins and minerals to help kiddos thrive and promote overall wellness.

These OLLY Kids Vitamins deliver a daily dose of key vitamins and minerals A, C, D, E, Bs and Zinc to support growing kiddos and fill the gaps when eating habits are less than perfect (because let’s face it, not all wiggle worms love to eat their veggies!). The chewable daily vitamin comes in a delicious Sour Fruity Punch flavor.

Good health is at the center of everything we do. That's why we’ve made it our mission to make nutrition easy to understand. We do it by crafting products that are as effective as they are delicious—because we know when something feels good, you’re more likely to do it.*

  • OLLY Kids Vitamins deliver a daily dose of key vitamins and minerals A, C, D, E, Bs and Zinc to support growing kiddos and fill the gaps when eating habits are less than perfect*
  • Kids gummy worms with a complete blend of daily vitamins and minerals to help kiddos thrive and promote overall wellness*
  • How to take: Kiddos 2-3 years, chew one gummy daily. 4 years and up, chew two gummies daily
  • Sour Fruity Punch flavor
  • 70 gummies per bottle (35 - 70 day supply)
  • Made with no synthetic colors or flavors and gluten free
Sale price$14.99
Nature's Bounty Hair Skin & Nail Gummy Strawberry - 80 Gummies
OLLY Women's Multivitamin Blissful Berry Gummies
OLLY Women's Multivitamin Blissful Berry Gummies

OLLY Women’s Multi gummies are delicious, scientifically formulated, gluten free gummy vitamins.  Our Blissful Berry gummy vitamins for women are packed with key nutrients to nourish you daily so you can keep doing your thing. This womens multivitamin blend features B Vitamins to support cellular energy, Vitamin D and calcium to boost bone health and Vitamins A, C & E. The chewable daily vitamins are a powerful blend for overall wellness and to help fill the gaps when your eating habits are a little less than perfect.*

Good health is at the center of everything we do. That's why we’ve made it our mission to make nutrition easy to understand. We do it by crafting products that are as effective as they are delicious—because we know when something feels good, you’re more likely to do it.*

- OLLY Women's Multi gummy vitamins deliver a daily dose of key nutrients for overall wellness and to help you fill in the gaps when eating habits are less than perfect*

- This multi-tasking multivitamin for women contains B Vitamins to support cellular energy production, Vitamins A, C, and E to help fight free radicals and support healthy skin and Vitamin D and Calcium to maintain strong bones*

- How to take: Chew two gummies daily, no food or water needed

- A blissful blend of juicy berries

- 90 gummies per bottle (45 day supply)

- Made with no synthetic colors or flavors and gluten free

- Delightful and delicious OLLY gummies can be taken together—mix and match as you please

Sale price$14.99
Sold out
mykind Organics Men's Multi 40+
mykind Organics Men's Multi 40+

Finally, there’s a whole food multi from real, nutritious foods that’s Certified USDA Organic and is Non-GMO Project Verified and is specifically formulated for the needs of men 40+—mykind Organics Men’s Multi 40+. Made from over 30 powdered organic fruits, vegetables and herbs, mykind Organics Men’s Multi 40+ provides 20 vitamins and minerals with 16 greater than 100% Daily Value. It also provides 1000% Daily Value of Vitamin B-12 in Methylcobalamin form—a highly absorbable, active, natural form of B-12, for extra energy.† Men’s Multi 40+ also boasts folate and manganese for prostate health.* Men’s Multi 40+ provides targeted levels of chromium for healthy metabolism†, and a certified organic prostate and heart support blend from organic pomegranate, pumpkin, turmeric and tomato.† Men’s Multi 40+ also has organic fruits, veggies and herbs such as lemons, apples, basil, red cabbage, celery, tomatoes and many other real foods, to give men over 40 the nutritional “punch” they need in a natural form.

  • Whole food multivitamin formulated for men over 40
  • Made from certified organic fruits, vegetables and herbs
  • Certified organic prostate and heart support blend*
  • No added iron
  • USDA Organic
  • Non GMO Project Verified
  • Certified Vegan
  • NSF Gluten Free Certified
  • Star-K Kosher Certified
  • Carbon Neutral Certified
  • Dairy Free
  • Soy Free
Sale price$51.99
5.0
Platinum Multi Collagen Peptides Powder
Platinum Multi Collagen Peptides Powder

Codeage Multi Collagen Protein Peptides is a multi-source hydrolyzed collagen peptides powder of type I, II, III, V, and X with vitamins, biotin, keratin, hyaluronic acid, and amino acid all in one!. Our multi collagen and advanced collagen supplement offer a high-quality blend of 5 food sources of collagen peptides including grass-fed and pasture-raised bovine, free-range chicken, wild-caught white fish, organic bone broth, and egg collagens. Codeage collagen protein powder is formulated for both men and women.

BENEFITS:

  • You can find collagen in many parts of your body including your muscles, digestive system, bones, skin, face, tendons, and even your blood vessels.

  • Collagen plays a role in bone density, joints, hair, nails, gut function, and skin elasticity.

KEY ATTRIBUTES:

  • Hydrolyzed collagen and hydrolyzed keratin

  • 10,000 mcg biotin, hyaluronic acid, pantothenic acid, and niacin

  • Zero carbs, non-GMO, dairy-free, soy-free, gluten-free, preservative-free, keto, and paleo-friendly

SPECS:

  • 10g of collagen per serving

  • 1 scoop per day

  • 30 servings

Sale price$39.99
4.8
Smarty Pants Kids Plus Multi & Omegas
Smarty Pants Kids Plus Multi & Omegas

From Manufacturer's Label:

Meet the galaxy’s best-tasting gummy multifunctional supplement. For all the vegetables they won’t eat. We’ve got this!

Our Kids Formula is packed with premium ingredients like Omega-3 EPA; DHA essential fatty acids (from sustainably-sourced fish oil), Vitamin D3 for bones, Vitamin B12 for energy and more - all in one delicious serving that kids love.**

  • Formulated for kids to help offer number of health benefits and fill a range of nutrient gaps.
  • Made with premium nutrients in forms little bodies prefer and can easily use.
  • Non-GMO. No synthetic colors, artificial flavors, artificial sweeteners or other weird additives.
  • Free of milk, eggs, shellfish, soy, peanuts, wheat, fish allergens and tree nut allergens.
  • Gluten Free
  • 30 servings per container
  • Contains 60 gummies

Manufactured by: SmartyPants®

Sale price$23.99

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Vitamin World
The Energy Decoder: Why You're Always Tired in Winter & How to Fix It
The Energy Decoder Why You're Always Tired in Winter How to Fix It Winter arrives with the promise of picturesque snow-covered lanes, sparkling lights, fireplaces aglowand the sudden urge to hibernate. Have you ever found yourself smashing the snooze button when the temperature drops or felt mysteriously draineddespitegetting more sleep? Youre not alone. Winter fatigue is a universal experience, but heres the twist: it has far less to do with laziness and everything to do with your biology. Your body runs on rhythms, chemistry, and light cues. Unfortunately, winter can disrupt nearly all of them. Consider this a guided deep-dive into therealreasons you're dragging this season, with easy steps to follow and some targeted supplements to bring your energy back for a vibrant end of the year. Winter Fatigue Is Real Take moment right now to think about how you have felt over the past few weeks. Have you experienced any of the following: Struggling to get out of bed even after a full nights sleep Feeling heavy and unmotivated after lunch Experiencing brain fog that makes even simple tasks feel like an uphill battle The question iswhy does winter hit so hard?Is it just cold weather or is your body missing something essential? The answer? Winter shifts your internal clock, alters your brain chemistry, and often leaves key nutrients depleted. Before we dive into solutions, lets decode what winter actually does to your energy. Why Are We More Tired in Winter? Lets start with the basics to understand your bodys Seasonal Rhythm. Less Sunlight Confuses Your Body Clock Your circadian rhythm relies on light, especially morning light, to regulate two major hormones. Melatoninis a hormone your brain releases in response to the dark that helps regulate your sleep cycle. The other is serotonin, which supports mood, emotional balance, and overall well-being while also acting as a precursor to melatonin. With winters shorter, darker days, melatonin production stretches further into your morning, making you groggy. Meanwhile, serotonin synthesis gets reduced, leaving you with low drive and lower daytime alertness. Your body isnt malfunctioning. Its reacting to the environment. Thermoregulation: Burning More Energy Than You Think Even when youre sitting still, your body works hard to maintain a safe internal temperature. In cold weather, this process, thermoregulation, requires more energy than it would in warmer months. That means when temperatures outside drop, your body must burn more fuel just to keep you warm. If youve ever wondered why simply existing in winter feels like a workout, that is your answer. The MoodMotivation Connection Many people experience a dip in mood when daylight decreases. There are many names for this mood shift (such as the winter blues) and while it varies in intensity, the effect is very real. If you have felt down in the winter, it could be due to the fact that a lower mood correlates with lower motivation and therefore lower perceived energy. Our emotional and physical systems are not separate. When one slows down, the other feels it and can follow suit. Where Does Your Energy Come From? Read on to learn more about your Cellular Powerhouse. Meet Your Mitochondria: The Energy Factory Inside almost every cell, tiny structures called mitochondria act like microscopic power plants. Their job is simple but essential: they take the food you eat and convert it into ATP, the usable energy your body runs on. Remember that famousI Love Lucychocolate factory scene? At first, Lucy keeps pace with the conveyor belt, wrapping each chocolate as it comes. But the moment one small mistake happens, the entire system starts to spiral. She scrambles to catch up, errors pile on, and the line descends into chaos. Your mitochondria function in a similar way. When everything runs smoothly, energy production feels effortless. But if even one station in this cellular assembly line falters, the whole system slows and you feel it as fatigue, sluggishness, and reduced resilience. The Energy Production Line: Essential Nutrients That Keep You Running Energy production is a chain reaction. If even one step is nutrient-deficient, your power line loses efficiency. These nutrients act as the technicians, spark plugs, and quality-control officers for your own personal energy factory: B Vitamins (B1, B2, B3, B6, B12)They help convert carbohydrates, fats, and proteins into ATP. Without them, your mitochondrial factory workers have no instructions. CoQ10A key player in the electron transport chain. Think of it as a conveyor belt that keeps the energy assembly line moving. Levels naturally decline with age. IronCritical for oxygen transport. Without enough oxygen reaching your cells, ATP production slows dramatically. MagnesiumInvolved in over 300 enzymatic reactions, including both the creationandusage of ATP. Its quite the quiet hero of sustained energy. Winter often compounds nutritional deficiencies because diets change, activity l
Vitamin World
The Energy Decoder: Why You're Always Tired in Winter & How to Fix It
The Energy Decoder Why You're Always Tired in Winter How to Fix It Winter arrives with the promise of picturesque snow-covered lanes, sparkling lights, fireplaces aglowand the sudden urge to hibernate. Have you ever found yourself smashing the snooze button when the temperature drops or felt mysteriously draineddespitegetting more sleep? Youre not alone. Winter fatigue is a universal experience, but heres the twist: it has far less to do with laziness and everything to do with your biology. Your body runs on rhythms, chemistry, and light cues. Unfortunately, winter can disrupt nearly all of them. Consider this a guided deep-dive into therealreasons you're dragging this season, with easy steps to follow and some targeted supplements to bring your energy back for a vibrant end of the year. Winter Fatigue Is Real Take moment right now to think about how you have felt over the past few weeks. Have you experienced any of the following: Struggling to get out of bed even after a full nights sleep Feeling heavy and unmotivated after lunch Experiencing brain fog that makes even simple tasks feel like an uphill battle The question iswhy does winter hit so hard?Is it just cold weather or is your body missing something essential? The answer? Winter shifts your internal clock, alters your brain chemistry, and often leaves key nutrients depleted. Before we dive into solutions, lets decode what winter actually does to your energy. Why Are We More Tired in Winter? Lets start with the basics to understand your bodys Seasonal Rhythm. Less Sunlight Confuses Your Body Clock Your circadian rhythm relies on light, especially morning light, to regulate two major hormones. Melatoninis a hormone your brain releases in response to the dark that helps regulate your sleep cycle. The other is serotonin, which supports mood, emotional balance, and overall well-being while also acting as a precursor to melatonin. With winters shorter, darker days, melatonin production stretches further into your morning, making you groggy. Meanwhile, serotonin synthesis gets reduced, leaving you with low drive and lower daytime alertness. Your body isnt malfunctioning. Its reacting to the environment. Thermoregulation: Burning More Energy Than You Think Even when youre sitting still, your body works hard to maintain a safe internal temperature. In cold weather, this process, thermoregulation, requires more energy than it would in warmer months. That means when temperatures outside drop, your body must burn more fuel just to keep you warm. If youve ever wondered why simply existing in winter feels like a workout, that is your answer. The MoodMotivation Connection Many people experience a dip in mood when daylight decreases. There are many names for this mood shift (such as the winter blues) and while it varies in intensity, the effect is very real. If you have felt down in the winter, it could be due to the fact that a lower mood correlates with lower motivation and therefore lower perceived energy. Our emotional and physical systems are not separate. When one slows down, the other feels it and can follow suit. Where Does Your Energy Come From? Read on to learn more about your Cellular Powerhouse. Meet Your Mitochondria: The Energy Factory Inside almost every cell, tiny structures called mitochondria act like microscopic power plants. Their job is simple but essential: they take the food you eat and convert it into ATP, the usable energy your body runs on. Remember that famousI Love Lucychocolate factory scene? At first, Lucy keeps pace with the conveyor belt, wrapping each chocolate as it comes. But the moment one small mistake happens, the entire system starts to spiral. She scrambles to catch up, errors pile on, and the line descends into chaos. Your mitochondria function in a similar way. When everything runs smoothly, energy production feels effortless. But if even one station in this cellular assembly line falters, the whole system slows and you feel it as fatigue, sluggishness, and reduced resilience. The Energy Production Line: Essential Nutrients That Keep You Running Energy production is a chain reaction. If even one step is nutrient-deficient, your power line loses efficiency. These nutrients act as the technicians, spark plugs, and quality-control officers for your own personal energy factory: B Vitamins (B1, B2, B3, B6, B12)They help convert carbohydrates, fats, and proteins into ATP. Without them, your mitochondrial factory workers have no instructions. CoQ10A key player in the electron transport chain. Think of it as a conveyor belt that keeps the energy assembly line moving. Levels naturally decline with age. IronCritical for oxygen transport. Without enough oxygen reaching your cells, ATP production slows dramatically. MagnesiumInvolved in over 300 enzymatic reactions, including both the creationandusage of ATP. Its quite the quiet hero of sustained energy. Winter often compounds nutritional deficiencies because diets change, activity l
Vitamin World
Taking GLP-1 Benefits, Uses, and What You Need to Know
What is a GLP-1 agonist drug? GLP-1, or glucagon-like peptide 1, is a hormone present naturally in the body. It helps to: Regulate blood sugar levels by stimulating the release of insulin Slow gastric emptying, suppress appetite, and reduce food cravings Drugs like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound) mimic the naturally occurring hormones that control blood sugar levels through the release of insulin. This process aids glucose regulation. Semaglutide has been used in the management of Type 2 diabetes to improve blood sugar control. It was found thatGLP-1agonists are also effective in promoting weight management by reducing appetite and promoting the feeling of satiety. Along with reductions in caloric intake, adequate water intake and physical activity this class of drugs canhelpa person achieve their weight goals. Why is proper nutrition important for people taking these drugs? When cutting calories, it is important to eat a well-balanced diet with fruit, vegetables, whole grains, lean protein and healthy fats to ensure proper nutritional intake. Many people trying to lose weight, including those taking a GLP-1 agonist, may not get adequate nutrition from foods due to lack of appetite, or the possibility of gastric upset. Therefore, a vitamin-mineral supplement as well as Protein-based and Greens products, and other select supplements, are helpful to ensure the body gets adequate nutrition to maintain overall wellness and combat potential undesired effects from the GLP-1 agonists. Potential Side Effects of GLP-1 Medications: Gastrointestinal discomfort including constipation, diarrhea, nausea, and indigestion Loss of bone density and/or strength, loss of muscle mass and energy Inadequate nutrition intake from foods Key Considerations for GLP-1 Therapy Support: Bone Health: Ensure adequate Calcium, Magnesium, Vitamin K, and Vitamin D intake to maintain strong and healthy bones.* Muscle Mass: Prevent muscle loss by adding Protein, Amino Acids and other exercise support supplements into your routine.* Energy Levels: Low energy levels may occur during GLP-1 therapy. This can be managed with a balanced, nutrient-dense diet along with additional supplements to assist your body in maintaining energy levels.* Nutrition Support: Decreased appetite can make meeting nutritional needs challenging, emphasizing the importance of nutrient-dense meals and intake of vitamin and mineral supplements. Gut Health: Common gastrointestinal side effects like constipation, diarrhea, nausea and indigestion can often be managed through proper hydration and dietary adjustments. Taking supplements such as fiber, ginger, probiotics and enzymes can help maintain a healthy digestive tract.* Weight Management: While reduced appetite from taking these medications supports weight loss, it is important to have a plan for weight management when ending use. Balanced and mindful nutrition, including the use of supplements, can help sustain your progress. * *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Vitamin World
Taking GLP-1 Benefits, Uses, and What You Need to Know
What is a GLP-1 agonist drug? GLP-1, or glucagon-like peptide 1, is a hormone present naturally in the body. It helps to: Regulate blood sugar levels by stimulating the release of insulin Slow gastric emptying, suppress appetite, and reduce food cravings Drugs like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound) mimic the naturally occurring hormones that control blood sugar levels through the release of insulin. This process aids glucose regulation. Semaglutide has been used in the management of Type 2 diabetes to improve blood sugar control. It was found thatGLP-1agonists are also effective in promoting weight management by reducing appetite and promoting the feeling of satiety. Along with reductions in caloric intake, adequate water intake and physical activity this class of drugs canhelpa person achieve their weight goals. Why is proper nutrition important for people taking these drugs? When cutting calories, it is important to eat a well-balanced diet with fruit, vegetables, whole grains, lean protein and healthy fats to ensure proper nutritional intake. Many people trying to lose weight, including those taking a GLP-1 agonist, may not get adequate nutrition from foods due to lack of appetite, or the possibility of gastric upset. Therefore, a vitamin-mineral supplement as well as Protein-based and Greens products, and other select supplements, are helpful to ensure the body gets adequate nutrition to maintain overall wellness and combat potential undesired effects from the GLP-1 agonists. Potential Side Effects of GLP-1 Medications: Gastrointestinal discomfort including constipation, diarrhea, nausea, and indigestion Loss of bone density and/or strength, loss of muscle mass and energy Inadequate nutrition intake from foods Key Considerations for GLP-1 Therapy Support: Bone Health: Ensure adequate Calcium, Magnesium, Vitamin K, and Vitamin D intake to maintain strong and healthy bones.* Muscle Mass: Prevent muscle loss by adding Protein, Amino Acids and other exercise support supplements into your routine.* Energy Levels: Low energy levels may occur during GLP-1 therapy. This can be managed with a balanced, nutrient-dense diet along with additional supplements to assist your body in maintaining energy levels.* Nutrition Support: Decreased appetite can make meeting nutritional needs challenging, emphasizing the importance of nutrient-dense meals and intake of vitamin and mineral supplements. Gut Health: Common gastrointestinal side effects like constipation, diarrhea, nausea and indigestion can often be managed through proper hydration and dietary adjustments. Taking supplements such as fiber, ginger, probiotics and enzymes can help maintain a healthy digestive tract.* Weight Management: While reduced appetite from taking these medications supports weight loss, it is important to have a plan for weight management when ending use. Balanced and mindful nutrition, including the use of supplements, can help sustain your progress. * *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Vitamin World
The Post-Holiday Revival
The Post-Holiday Revival Your Guide to a January Reset for Clarity, Comfort, and Energy By mid-January, the decorations are down, inboxes are full again, and yet something still feels off. Is it because the house is quieter? All the plans are crossed off the calendar? Its not emptiness, and certainly nothing is broken. Things just feel a bit heavy. Foggy, perhaps. If youve noticed that your body hasnt quite caught up to the calendar change, youre not alone. The holidays ask a lot of us physically: busy days, richer meals, later nights, more sugar, more alcohol, less water, disrupted routines. Even joyful indulgence is still a form of stress, and the body needs time to recalibrate once the noise subsides. This isnt the time for punishment or extremes. January doesnt need a detox boot camp or a drastic overhaul. What most of us need instead is a healthrevival: a gentle, science-aware return to balance that supports the bodys natural recovery systems and helps us feel lighter, clearer, and more energized again. We have a new year to tackle, dont we?! Below, we at Vitamin World walk you through what your body may be experiencing right now and how to support it, calmly and realistically. When the Celebrations End, Recovery Begins During the holidays, your body is remarkably adaptable. It processes heavier foods, may metabolize alcohol, manages blood sugar swings, and keeps going even when sleep is shortened all while running on the excitement of the holiday season. But adaptability doesnt mean immunity. Once the festivities slow down, many people notice lingering effects: A sense of physical heaviness or puffiness Stiffness or low-grade inflammation Sluggish digestion Brain fog, low motivation, or scattered energy None of this means something is wrong with you. But it could indicate that your internal systems are catching up. A post-holiday revival focuses onsupporting recovery, not forcing change. Supporting the Bodys Filtration and Recovery Systems Think back to the last few weeks of December. Were you eating richer meals, partaking in celebratory drinks, sampling salty snacks, and forgoing those familiar hydration cues? If so, your bodys filtration and detoxification systems (particularly the liver and kidneys) have been working overtime to process it all. In January, subtle support goes a long way towards helping those overworked organs. What Helps Right Now: Returning to consistent hydration, especially in winter when thirst cues are blunted Emphasizing whole foods with natural bitterness or fiber (leafy greens, citrus, legumes) Giving the body predictable rhythms again: regular meals, consistent sleep and wake times Rather than cleansing, the goal is simply toreduce the loadand allow recovery systems to function optimally again. Soothing Inflammation and Physical Heaviness Holiday habits often layer multiple inflammation triggers at once: sugar, refined carbohydrates, alcohol, late nights, and stress. The result can feel like general puffiness, stiffness, or a sense that your body is carrying extra weight even if the scale hasnt changed much. This phase of your health revival is about calming signals, not restriction. Gentle Ways to Support Balance: Prioritizing sleep consistency over perfection Choosing warming, anti-inflammatory foods (soups, spices, cooked vegetables) Light movement that encourages circulation without depletion walking, stretching, gentle yoga When inflammation settles, many people notice that comfort returns before energy does, and thats exactly the order of progress you want to see. Reigniting Mental Clarity and Metabolic Energy By mid-January, the mental side of post-holiday recovery often feels the hardest. Mornings drag. Focus comes slowly. Motivation feels scattered. Work schedules dont align and activity can feel burdensome. Dont be hard on yourself, this isnt a character flaw - its often a biochemical lag. After weeks of disrupted sleep, irregular meals, and blood sugar swings, the brain and mitochondria (your cellular energy centers) need time to recalibrate. Supportive Strategies Include: Eating breakfast with protein and fat to stabilize energy Getting natural light early in the day (Remember your winter wellness goals? They carry over to this month!) Reducing reliance on late-day caffeine and giving the nervous system space to reset Clarity tends to return gradually. First in moments, then in hours, then as a baseline you can trust. Supportive Tools for your January Health Revival Once lifestyle foundations are back in place, certain supplements can act assupportive partners, helping the body do what its already designed to do. These arent quick fixes or medical solutions, but simply helpful tools that align with natural recovery. Fromour team at Vitamin World, we have some terrific supplements sure to help you during post-holiday recovery including: Liver Vitality Support Milk ThistleTraditionally used to support liver health and antioxidant activity during periods of in
Vitamin World
The Post-Holiday Revival
The Post-Holiday Revival Your Guide to a January Reset for Clarity, Comfort, and Energy By mid-January, the decorations are down, inboxes are full again, and yet something still feels off. Is it because the house is quieter? All the plans are crossed off the calendar? Its not emptiness, and certainly nothing is broken. Things just feel a bit heavy. Foggy, perhaps. If youve noticed that your body hasnt quite caught up to the calendar change, youre not alone. The holidays ask a lot of us physically: busy days, richer meals, later nights, more sugar, more alcohol, less water, disrupted routines. Even joyful indulgence is still a form of stress, and the body needs time to recalibrate once the noise subsides. This isnt the time for punishment or extremes. January doesnt need a detox boot camp or a drastic overhaul. What most of us need instead is a healthrevival: a gentle, science-aware return to balance that supports the bodys natural recovery systems and helps us feel lighter, clearer, and more energized again. We have a new year to tackle, dont we?! Below, we at Vitamin World walk you through what your body may be experiencing right now and how to support it, calmly and realistically. When the Celebrations End, Recovery Begins During the holidays, your body is remarkably adaptable. It processes heavier foods, may metabolize alcohol, manages blood sugar swings, and keeps going even when sleep is shortened all while running on the excitement of the holiday season. But adaptability doesnt mean immunity. Once the festivities slow down, many people notice lingering effects: A sense of physical heaviness or puffiness Stiffness or low-grade inflammation Sluggish digestion Brain fog, low motivation, or scattered energy None of this means something is wrong with you. But it could indicate that your internal systems are catching up. A post-holiday revival focuses onsupporting recovery, not forcing change. Supporting the Bodys Filtration and Recovery Systems Think back to the last few weeks of December. Were you eating richer meals, partaking in celebratory drinks, sampling salty snacks, and forgoing those familiar hydration cues? If so, your bodys filtration and detoxification systems (particularly the liver and kidneys) have been working overtime to process it all. In January, subtle support goes a long way towards helping those overworked organs. What Helps Right Now: Returning to consistent hydration, especially in winter when thirst cues are blunted Emphasizing whole foods with natural bitterness or fiber (leafy greens, citrus, legumes) Giving the body predictable rhythms again: regular meals, consistent sleep and wake times Rather than cleansing, the goal is simply toreduce the loadand allow recovery systems to function optimally again. Soothing Inflammation and Physical Heaviness Holiday habits often layer multiple inflammation triggers at once: sugar, refined carbohydrates, alcohol, late nights, and stress. The result can feel like general puffiness, stiffness, or a sense that your body is carrying extra weight even if the scale hasnt changed much. This phase of your health revival is about calming signals, not restriction. Gentle Ways to Support Balance: Prioritizing sleep consistency over perfection Choosing warming, anti-inflammatory foods (soups, spices, cooked vegetables) Light movement that encourages circulation without depletion walking, stretching, gentle yoga When inflammation settles, many people notice that comfort returns before energy does, and thats exactly the order of progress you want to see. Reigniting Mental Clarity and Metabolic Energy By mid-January, the mental side of post-holiday recovery often feels the hardest. Mornings drag. Focus comes slowly. Motivation feels scattered. Work schedules dont align and activity can feel burdensome. Dont be hard on yourself, this isnt a character flaw - its often a biochemical lag. After weeks of disrupted sleep, irregular meals, and blood sugar swings, the brain and mitochondria (your cellular energy centers) need time to recalibrate. Supportive Strategies Include: Eating breakfast with protein and fat to stabilize energy Getting natural light early in the day (Remember your winter wellness goals? They carry over to this month!) Reducing reliance on late-day caffeine and giving the nervous system space to reset Clarity tends to return gradually. First in moments, then in hours, then as a baseline you can trust. Supportive Tools for your January Health Revival Once lifestyle foundations are back in place, certain supplements can act assupportive partners, helping the body do what its already designed to do. These arent quick fixes or medical solutions, but simply helpful tools that align with natural recovery. Fromour team at Vitamin World, we have some terrific supplements sure to help you during post-holiday recovery including: Liver Vitality Support Milk ThistleTraditionally used to support liver health and antioxidant activity during periods of in
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