Newest Arrivals

Show filters

Sort by:

150 products

Sort by
ULTRA 360 Women's Multivitamin 50 Plus 180 Caplets
Ultra 360 Multivitamin for Women 50+ with Minerals & Herbs, Menopause & Energy Support, 90 Caplets

Product Details
Balance those hormones. Recover the energy you thought you lost.* Focus on what matters. Includes black cohosh for menopause support and panax ginseng for energy.*

Features & Highlights
Meet your go anywhere, do anything, fight the effects of aging, daily multivitamin.
Bone & joint health*
Healthy aging*
Mental focus & energy*
Menopause support*

Suggested Use:
For adult women, take 2 caplets daily with a meal.

Warnings:
Do not use if pregnant or nursing. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to ragweed or daisy-like flowers. Discontinue use if you experience any abdominal discomfort. Consult your doctor if any adverse reactions occur. Not intended for use by children or persons under the age of 18. Do not use if seal under cap is broken or missing. Contains ingredients that may result in a variation of color and appearance over time.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $22.99
4.8
ULTRA 360 Men’s Multi Sport 180 Caplets
Ultra 360 Men’s Sport Multivitamin with Amino Acids & Herbs, Energy & Performance Support, 90 Caplets

Product Details
Everything you need to work out harder and recover faster so you can get stronger and enjoy life more.* Contains creatine precursors for a powerful workout.*

Features & Highlights
Meet your go anywhere, do anything, play to win, daily multivitamin.
Energy & metabolism*
Weight management*
Sports performance & recovery*
Muscle growth*

Suggested Use:
For adult men, take 2 caplets daily with a meal.

Warnings:
This product is intended for use by men and is not intended for use by women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing. Contains ingredients that may result in a variation of color and appearance over time.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $28.99
4.8
Black Cherry 1000mg  Capsule | 100ct
Black Cherry 1,000 mg, Antioxidant Support, 100 Rapid Release Capsules

Product Details
Black Cherry Antioxidant capsules provide a concentrated 4:1 extract for daily use. Each capsule contains beneficial compounds associated with Black Cherry, known for its rich color and natural properties.

Features & Highlights
Features a 4:1 concentrated extract of Black Cherry per serving.*
Each capsule is easy to incorporate into your daily supplement routine.*
Supplies natural compounds linked to the deep color of Black Cherry.*

Suggested Use:
For adults, take 1 capsule up to three times daily, preferably with meals.

Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if the seal under cap is broken or missing. **

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$18.99
Natural Vitamin E (400 IU) 268mg 100 Softgels
Natural Vitamin E 400 IU, Antioxidant Support, 250 Softgels

Product Details
Natural Vitamin E increases antioxidants in the body, which may help fight cell damage.* It provides a mix of alpha and gamma forms to help your body defend against free radicals.*

Features & Highlights
Natural Vitamin E supports antioxidant activity to help neutralize damaging free radicals.*
Contains both alpha and gamma forms of Vitamin E for optimal support.*
Designed to complement your daily routine and dietary needs.*

Suggested Use:
For adults, take 1 softgel daily, preferably with a meal. Contains: Soy.

Warnings:
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $25.99
4.9
Chelated Zinc 50 mg. - 100 Caplets - Immune Support
Chelated Zinc 50 mg, Immune Support & Enhanced Absorption, 100 Caplets

Product Details
When you can’t get enough zinc in your diet, Chelated Zinc ensures you get a full supply of this vital nutrient.*
Zinc plays a role in over 300 enzymes in the body. It contributes to skin health as a component of the enzyme collagenase and also helps support immune function.*

Features & Highlights
Chelated for better absorption of zinc.
Immune support*

Suggested Use:
For adults, take 1 caplet daily, preferably with a meal.

Warnings:
If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

⚠ CALIFORNIA WARNING: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$9.99
Triple Strength Omega-3 Fish Oil 1360mg | Vitamin World | 180 Softgels
Triple Strength Omega-3 Fish Oil 1,360 mg with EPA & DHA, Heart, Brain & Joint Support, 180 Softgels

Product Details
Triple Strength Omega-3 Fish Oil provides EPA and DHA to help maintain normal cardiovascular function.* This once-daily softgel supports the body's natural balance with Omega-3 fatty acids in a convenient form.*

Features & Highlights
Includes EPA and DHA to help support normal cardiovascular function.*
Formulated to help maintain triglyceride levels already within a normal range.*
One softgel daily provides essential Omega-3 fatty acids for your routine.*

Serving Size:
1 Softgel

Servings Per Container:
30

Supplement Facts
Amount Per Serving: Fish Oil: 1,000 mg; EPA: 600 mg; DHA: 400 mg.

Suggested Use:
For adults, take 1 softgel daily, preferably with a meal.

Warnings:
If you are pregnant, nursing, taking any medications, or have any medical conditions, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $26.99
BOGO FREE
Gingko Biloba 120mg Capsule | 200ct
Ginkgo Biloba Standardized Extract 120 mg, Memory & Focus Support, 100 Capsules

Product Details
Your brain is a muscle. Make sure it gets the nutrients it needs to function at peak capacity, with Ginkgo Biloba. This powerful antioxidant helps maintain healthy blood circulation to the brain.*
Ginkgo may help support memory, especially occasional mild memory problems associated with aging.* Our Ginkgo Biloba consists of high-quality herbs standardized to contain 24% Ginkgo Flavone Glycosides and 6% Terpene Lactones. This means that you receive a dependable level of active ingredients with each serving.

Features & Highlights
Brain power.*
Mental focus support*

Suggested Use:
For adults, take 1 capsule daily, preferably with a meal. Capsule may be opened and prepared as a tea.

Warnings:
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $22.99
Milk Thistle for Liver Support - 100 Capsules
Milk Thistle 250 mg, Liver Support, 200 Capsules

Product Details
Admit it, your liver needs all the help it can get. Start with Milk Thistle, which supports healthy liver function.* Our extract is standardized to 80% Silymarin for powerful detox and anti-inflammatory properties.*
Milk Thistle contains a group of flavonoids collectively called silymarin, which help maintain healthy liver function.* In addition, Milk Thistle possesses antioxidant properties that may help fight cell damaging free radicals in the body.*

Features & Highlights
Lighten up on your liver.
Liver support*

Suggested Use:
For adults, take 1 capsule three times daily, preferably with meals. Capsule may be opened and prepared as a tea.

Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to ragweed or daisy-like flowers. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $19.99
ULTRA 360 Women's Multivitamin - 180 Caplets
Ultra 360 Multivitamin for Women with Herbs & Collagen, Energy & Beauty Support, 180 Caplets

Product Details
Essential nutrients for your lifestyle demands, including support for increased energy production and healthy hair, skin, and nail growth.* Contains turmeric for anti-inflammatory and immune boosting power.*

Features & Highlights
Meet your go anywhere, do anything, take on the world, daily multivitamin.
Essential nutrition*
Energy & metabolism*
Immune & stress support*
Hair, skin & nails*

Suggested Use:
For adult women, take 2 caplets daily with a meal.

Warnings:
Not for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if seal under cap is broken or missing. Contains ingredients that may result in a variation of color and appearance over time.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $22.99
4.8
ULTRA 360 Men's Max Multivitamin - 180 Caplets
Ultra 360 Men’s Max Multivitamin with Herbs, Energy & Antioxidant Support, 180 Caplets

Product Details
Build a stronger foundation. High B-Complex supercharges your metabolism and boosts energy production.* Blast through your goals, B vitamins, saw palmetto and pumpkin seed for power, stamina and sexual wellbeing.*

Features & Highlights
Meet your go anywhere, do anything, get the max out of life, daily multivitamin.
Complete nutrition*
Energy & metabolism*
Sexual health*
Mental focus*

Suggested Use:
For adult men, take 2 caplets daily with a meal.

Warnings:
This product is intended for use by men and is not intended for use by women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing. Contains ingredients that may result in a variation of color and appearance over time.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale priceFrom $39.99
4.8
Turmeric Curcumin with Bioperine® - 60 Capsules
Turmeric Curcumin 1,000 mg with BioPerine, Antioxidant & Inflammatory Support, 60 Capsules

Product Details
Turmeric Curcumin 1,000 mg with BioPerine is formulated to provide antioxidant & inflammatory support in a convenient capsules format.*

Features & Highlights
Turmeric Curcumin 1,000 mg with BioPerine
Antioxidant & Inflammatory Support*
60 Capsules

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$19.99
Selenium 200mcg  Tablet | 250ct
Selenium 200 mcg, Antioxidant & Immune Support, 250 Tablets

Product Details
Antioxidant-rich Selenium helps your immune system fight against free radical damage and oxidative stress from environmental stressors.*

Features & Highlights
Minerals for immunity.
Immune support*
Antioxidant support*

Suggested Use:
For adults, take 1 tablet daily, preferably with a meal.

Warnings:
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to yeast. Discontinue use and consult your doctor if any adverse reactions occur. Do not exceed recommended dosage. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$15.99
Noni 400MG - 100 Capsules - Antioxidant Support, Healthy Immune System, Helps Maintain Normal Cell Function
Noni 400 mg, Antioxidant Support, 100 Capsules

Product Details
Noni is a legendary superfruit consumed by people in the South Pacific for centuries because of its legendary health supporting properties. Noni has an abundance of naturally occurring polysaccharides, phytonutrients, bioflavonoids, and unique fatty acid esters contributing to its antioxidant properties and support of optimal cell operations properties.*

Features & Highlights
The south pacific superfruit.
Antioxidant support*
Healthy immune system*
Helps maintain normal cell function*

Suggested Use:
For adults, take 1 capsule up to 3 times daily on an empty stomach. Capsule may be opened and prepared as a tea.

Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

⚠ CALIFORNIA WARNING: Can expose you to lead, a reproductive toxicant. See www.P65Warnings.ca.gov.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$15.99
Alpha Lipoic 600MG Rapid Release Capsules
Alpha Lipoic Acid 600 mg, Antioxidant Support, 60 Rapid Release Capsules

Product Details
Alpha Lipoic Acid 600 mg is formulated to provide antioxidant support in a convenient rapid release capsules format.*

Features & Highlights
Alpha Lipoic Acid 600 mg
Antioxidant Support*
60 Rapid Release Capsules

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$29.99
Coral Calcium with Vitamin D 500MG 240 Rapid Release Capsules - Healthy & Strong Bone, Muscle & Heart Action
Coral Calcium 500 mg with Vitamin D, Bone Health Support, 240 Rapid Release Capsules

Product Details
Coral Calcium 500 mg with Vitamin D is formulated to provide bone health support in a convenient rapid release capsules format.*

Features & Highlights
Coral Calcium 500 mg with Vitamin D
Bone Health Support*
240 Rapid Release Capsules

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$36.99
5.0
Triple Strength Cod Liver Oil 1000MG - 120 Softgels
Triple Strength Cod Liver Oil 1,000 mg with Vitamins A & D, Heart, Bone & Eye Support, 120 Softgels

Product Details
Delivering balanced Omega-3’s EPA and DHA and purity processed to minimize pollutants and heavy metals. Plus, bolstered with Vitamins A & D to provide additional support of healthy circulation, bone, skin and eyes.*
This product is an excellent source of Vitamin A & D.

Features & Highlights
Body benefits from the sea*
Supports circulation, bone, eye & skin health*
Vitamins A, D3, EPA & DHA

Suggested Use:
For adults, take 1 softgel daily, preferably with a meal.

Warnings:
If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

Allergen Information:
Fish (Cod).

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$24.99
zZzPort Sleep Support Melatonin Gummies - 60 Gummies -  Fall Asleep Faster and Stay Asleep Longer
ZzzPort Melatonin, Sleep Support, 60 Gummies

Product Details
Melatonin is a natural hormone that helps with sleep.* It is used to fall asleep faster and stay asleep longer.* This gummy has been carefully crafted for you with organic ingredients and an impactful level of melatonin and is naturally sweetened and delicious!

Features & Highlights
Hit the snooze button
Fall asleep faster & stay asleep longer*

Suggested Use:
For adults, take 1 gummy per day, at bed time. Chew thoroughly before swallowing.

Warnings:
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery, or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Do not use if seal under cap is broken or missing. Keep out of reach of children.

p>Storage Condition:
Store in a cool, dry place away from sunlight.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$15.99
Turmeric Curcumin with Bioperine 1000MG 120 Rapid Release Capsules - Immune Support, Anti-inflammatory and Antioxidant
Turmeric Curcumin 1,000 mg with BioPerine, Antioxidant & Inflammatory Support, 120 Rapid Release Capsules

Product Details
Turmeric Curcumin 1,000 mg with BioPerine is formulated to provide antioxidant & inflammatory support in a convenient rapid release capsules format.*

Features & Highlights
Turmeric Curcumin 1,000 mg with BioPerine
Antioxidant & Inflammatory Support*
120 Rapid Release Capsules

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$29.99
Advanced Sleep Complex 100 Rapid Release Capsules
Advanced Sleep Complex with Melatonin, Sleep Support, 100 Rapid Release Softgels

Product Details
Advanced Sleep Complex with Melatonin is formulated to provide sleep support in a convenient rapid release softgels format.*

Features & Highlights
Advanced Sleep Complex with Melatonin
Sleep Support*
100 Rapid Release Softgels

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$13.99
Cranberry Concentrate 252mg  Softgel | 200ct
Cranberry Concentrate 252 mg, Urinary Tract Support, 200 Softgels

Product Details
Packed with essential vitamins, minerals, and powerful antioxidants, cranberries promote urinary tract and bladder health.
Cranberries contain the nutritional benefits of proanthocyanidins. Cranberries are known for their ability to support urinary health.* This product also contains Vitamin C, an antioxidant that plays a role in supporting immune function.*

Features & Highlights
Small berry. Big impact.
Urinary tract health*

Suggested Use:
For adults, take 1 softgel 2 times daily, preferably with meals.

Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Storage Condition:
Store at room temperature.

Allergen Information:
Soy.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sale price$32.99

Rooted in intention

View More
Vitamin World
Taking GLP-1 Benefits, Uses, and What You Need to Know
What is a GLP-1 agonist drug? GLP-1, or glucagon-like peptide 1, is a hormone present naturally in the body. It helps to: Regulate blood sugar levels by stimulating the release of insulin Slow gastric emptying, suppress appetite, and reduce food cravings Drugs like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound) mimic the naturally occurring hormones that control blood sugar levels through the release of insulin. This process aids glucose regulation. Semaglutide has been used in the management of Type 2 diabetes to improve blood sugar control. It was found thatGLP-1agonists are also effective in promoting weight management by reducing appetite and promoting the feeling of satiety. Along with reductions in caloric intake, adequate water intake and physical activity this class of drugs canhelpa person achieve their weight goals. Why is proper nutrition important for people taking these drugs? When cutting calories, it is important to eat a well-balanced diet with fruit, vegetables, whole grains, lean protein and healthy fats to ensure proper nutritional intake. Many people trying to lose weight, including those taking a GLP-1 agonist, may not get adequate nutrition from foods due to lack of appetite, or the possibility of gastric upset. Therefore, a vitamin-mineral supplement as well as Protein-based and Greens products, and other select supplements, are helpful to ensure the body gets adequate nutrition to maintain overall wellness and combat potential undesired effects from the GLP-1 agonists. Potential Side Effects of GLP-1 Medications: Gastrointestinal discomfort including constipation, diarrhea, nausea, and indigestion Loss of bone density and/or strength, loss of muscle mass and energy Inadequate nutrition intake from foods Key Considerations for GLP-1 Therapy Support: Bone Health: Ensure adequate Calcium, Magnesium, Vitamin K, and Vitamin D intake to maintain strong and healthy bones.* Muscle Mass: Prevent muscle loss by adding Protein, Amino Acids and other exercise support supplements into your routine.* Energy Levels: Low energy levels may occur during GLP-1 therapy. This can be managed with a balanced, nutrient-dense diet along with additional supplements to assist your body in maintaining energy levels.* Nutrition Support: Decreased appetite can make meeting nutritional needs challenging, emphasizing the importance of nutrient-dense meals and intake of vitamin and mineral supplements. Gut Health: Common gastrointestinal side effects like constipation, diarrhea, nausea and indigestion can often be managed through proper hydration and dietary adjustments. Taking supplements such as fiber, ginger, probiotics and enzymes can help maintain a healthy digestive tract.* Weight Management: While reduced appetite from taking these medications supports weight loss, it is important to have a plan for weight management when ending use. Balanced and mindful nutrition, including the use of supplements, can help sustain your progress. * *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Vitamin World
Taking GLP-1 Benefits, Uses, and What You Need to Know
What is a GLP-1 agonist drug? GLP-1, or glucagon-like peptide 1, is a hormone present naturally in the body. It helps to: Regulate blood sugar levels by stimulating the release of insulin Slow gastric emptying, suppress appetite, and reduce food cravings Drugs like Semaglutide (Ozempic, Wegovy) and Tirzepatide (Mounjaro, Zepbound) mimic the naturally occurring hormones that control blood sugar levels through the release of insulin. This process aids glucose regulation. Semaglutide has been used in the management of Type 2 diabetes to improve blood sugar control. It was found thatGLP-1agonists are also effective in promoting weight management by reducing appetite and promoting the feeling of satiety. Along with reductions in caloric intake, adequate water intake and physical activity this class of drugs canhelpa person achieve their weight goals. Why is proper nutrition important for people taking these drugs? When cutting calories, it is important to eat a well-balanced diet with fruit, vegetables, whole grains, lean protein and healthy fats to ensure proper nutritional intake. Many people trying to lose weight, including those taking a GLP-1 agonist, may not get adequate nutrition from foods due to lack of appetite, or the possibility of gastric upset. Therefore, a vitamin-mineral supplement as well as Protein-based and Greens products, and other select supplements, are helpful to ensure the body gets adequate nutrition to maintain overall wellness and combat potential undesired effects from the GLP-1 agonists. Potential Side Effects of GLP-1 Medications: Gastrointestinal discomfort including constipation, diarrhea, nausea, and indigestion Loss of bone density and/or strength, loss of muscle mass and energy Inadequate nutrition intake from foods Key Considerations for GLP-1 Therapy Support: Bone Health: Ensure adequate Calcium, Magnesium, Vitamin K, and Vitamin D intake to maintain strong and healthy bones.* Muscle Mass: Prevent muscle loss by adding Protein, Amino Acids and other exercise support supplements into your routine.* Energy Levels: Low energy levels may occur during GLP-1 therapy. This can be managed with a balanced, nutrient-dense diet along with additional supplements to assist your body in maintaining energy levels.* Nutrition Support: Decreased appetite can make meeting nutritional needs challenging, emphasizing the importance of nutrient-dense meals and intake of vitamin and mineral supplements. Gut Health: Common gastrointestinal side effects like constipation, diarrhea, nausea and indigestion can often be managed through proper hydration and dietary adjustments. Taking supplements such as fiber, ginger, probiotics and enzymes can help maintain a healthy digestive tract.* Weight Management: While reduced appetite from taking these medications supports weight loss, it is important to have a plan for weight management when ending use. Balanced and mindful nutrition, including the use of supplements, can help sustain your progress. * *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Vitamin World
Spring: Time to Refresh Your Health & Strengthen Your Immunity
Spring: Time to Refresh Your Health Strengthen Your Immunity You can Spring Forward, too! The chill of winter is fading away and the warmth of spring is on the horizon. Its the perfect time to hit the reset button on your health! The longer days and warmer weather are an invitation to refresh your lifestyle, boost your energy, and strengthen your immune system. With this change of season, your body, mind, and spirit are ready for renewal, so why not make this spring the time to embrace positive change? Vitamin World is here to help with some invigorating health tips! Spring is a Fresh Start for You and Your Health Spring has always symbolized renewal. Every plant and creature, great and small, will be waking from their wintery slumbers. As the days get longer and the sun shines brighter, our mood and motivation often follow suit. This seasonal transition gives us more energy and pushes us to adopt new healthy habits. Physically, mentally, and emotionally, spring provides the perfect backdrop to reset and recharge our daily routines. Winter may have been a time of hibernation, leading to lower energy levels, sedentary habits, and a weakened immune system. But spring is a natural invitation to increase outdoor activity, engage in more social interaction, and improve overall wellbeing. The combination of physical movement, exposure to sunlight, and renewed energy can kickstart your body and your immune system, making it an ideal time to focus on holistic health. 1. Nourish the Body with Seasonal Foods Eating fresh and natural foods during the springtime can significantly impact your immune system. Nature provides us with vibrant seasonal produce: its the perfect opportunity to incorporate nutrient-dense items into your meals. Spring vegetables like spinach and asparagus are packed with vitamins and minerals that promote wellness. For example, spinach is an excellent source of Vitamin C (essential for immune function), while asparagus is rich in folic acid (crucial for cell regeneration). Berries are a quintessential spring to summer delight. Strawberries, especially, are bursting with antioxidants that help protect your body from oxidative stress and support immune cells. When you focus on consuming a variety of nutrient-rich foods like these, you give your body some of the tools it needs to fight off illness and keep you feeling your best. 2. Energize with Movement Outdoor Time One of the best ways to make the most out of spring and boost your immune system is through regular physical activity, especially outdoor exercises. With that fresh air, that glorious sunlight, and budding natural surroundings, being in nature gives you a mental and emotional lift and provides a host of health benefits. Brisk walks, morning runs, gardening, or even practicing outdoor yoga are all great ways to enjoy the season while staying active. Light physical activity can improve circulation, encourage and aid immune function. In addition, sunlight exposure plays a critical role in boosting serotonin levels, reducing stress, and improving overall mood. As those serotonin levels rise, those detrimental stress levels naturally decrease, which strengthens your bodys defense mechanisms. How great is that? With consistent daily movement, you'll not only feel stronger but also experience a calmer mind and encourage a more resilient immune system. 3. Incorporate Immune-Supporting Supplements Even with a renewed approach to a spring diet (and adding in more exercise), it can be difficult to get everything your body needs at this time of the year. This is where supplements can play a vital role in filling those nutritional gaps towards boosting your immunity and energy. Embrace a healthier, more active lifestyle this spring and bolster your immune system by adding the correct nutritional building blocks. Supplements can enhance your bodys ability to stay strong and resilient as it adapts to seasonal changes. Vitamin World is here to help, as always, with some great spring tips! Key Supplements to Add Some Spring to Your Step Vitamin C This powerful antioxidant is essential for the immune system. It also helps the body repair skin, connective tissue, and supports the production of white blood cells, which are crucial for fighting off infections.* Its a go-to supplement for keeping your immune system in tip-top shape.* Zinc Zinc is well-known for its immune-supporting properties. It plays a crucial role in immune cell function, making it easier for your body to defend against a multitude of illnesses.* Probiotics With 70% of your immune system located in the gut, maintaining a healthy balance of gut bacteria is key for overall immunity. Probiotics promote healthy digestion and a balanced microbiome, which directly supports immune function.* Vitamin D After a winter of limited sun exposure, Vitamin D is vital to restore and strengthen your immune responses.* It helps regulate immune cells and ensures your body is prepared for anything th
Vitamin World
Spring: Time to Refresh Your Health & Strengthen Your Immunity
Spring: Time to Refresh Your Health Strengthen Your Immunity You can Spring Forward, too! The chill of winter is fading away and the warmth of spring is on the horizon. Its the perfect time to hit the reset button on your health! The longer days and warmer weather are an invitation to refresh your lifestyle, boost your energy, and strengthen your immune system. With this change of season, your body, mind, and spirit are ready for renewal, so why not make this spring the time to embrace positive change? Vitamin World is here to help with some invigorating health tips! Spring is a Fresh Start for You and Your Health Spring has always symbolized renewal. Every plant and creature, great and small, will be waking from their wintery slumbers. As the days get longer and the sun shines brighter, our mood and motivation often follow suit. This seasonal transition gives us more energy and pushes us to adopt new healthy habits. Physically, mentally, and emotionally, spring provides the perfect backdrop to reset and recharge our daily routines. Winter may have been a time of hibernation, leading to lower energy levels, sedentary habits, and a weakened immune system. But spring is a natural invitation to increase outdoor activity, engage in more social interaction, and improve overall wellbeing. The combination of physical movement, exposure to sunlight, and renewed energy can kickstart your body and your immune system, making it an ideal time to focus on holistic health. 1. Nourish the Body with Seasonal Foods Eating fresh and natural foods during the springtime can significantly impact your immune system. Nature provides us with vibrant seasonal produce: its the perfect opportunity to incorporate nutrient-dense items into your meals. Spring vegetables like spinach and asparagus are packed with vitamins and minerals that promote wellness. For example, spinach is an excellent source of Vitamin C (essential for immune function), while asparagus is rich in folic acid (crucial for cell regeneration). Berries are a quintessential spring to summer delight. Strawberries, especially, are bursting with antioxidants that help protect your body from oxidative stress and support immune cells. When you focus on consuming a variety of nutrient-rich foods like these, you give your body some of the tools it needs to fight off illness and keep you feeling your best. 2. Energize with Movement Outdoor Time One of the best ways to make the most out of spring and boost your immune system is through regular physical activity, especially outdoor exercises. With that fresh air, that glorious sunlight, and budding natural surroundings, being in nature gives you a mental and emotional lift and provides a host of health benefits. Brisk walks, morning runs, gardening, or even practicing outdoor yoga are all great ways to enjoy the season while staying active. Light physical activity can improve circulation, encourage and aid immune function. In addition, sunlight exposure plays a critical role in boosting serotonin levels, reducing stress, and improving overall mood. As those serotonin levels rise, those detrimental stress levels naturally decrease, which strengthens your bodys defense mechanisms. How great is that? With consistent daily movement, you'll not only feel stronger but also experience a calmer mind and encourage a more resilient immune system. 3. Incorporate Immune-Supporting Supplements Even with a renewed approach to a spring diet (and adding in more exercise), it can be difficult to get everything your body needs at this time of the year. This is where supplements can play a vital role in filling those nutritional gaps towards boosting your immunity and energy. Embrace a healthier, more active lifestyle this spring and bolster your immune system by adding the correct nutritional building blocks. Supplements can enhance your bodys ability to stay strong and resilient as it adapts to seasonal changes. Vitamin World is here to help, as always, with some great spring tips! Key Supplements to Add Some Spring to Your Step Vitamin C This powerful antioxidant is essential for the immune system. It also helps the body repair skin, connective tissue, and supports the production of white blood cells, which are crucial for fighting off infections.* Its a go-to supplement for keeping your immune system in tip-top shape.* Zinc Zinc is well-known for its immune-supporting properties. It plays a crucial role in immune cell function, making it easier for your body to defend against a multitude of illnesses.* Probiotics With 70% of your immune system located in the gut, maintaining a healthy balance of gut bacteria is key for overall immunity. Probiotics promote healthy digestion and a balanced microbiome, which directly supports immune function.* Vitamin D After a winter of limited sun exposure, Vitamin D is vital to restore and strengthen your immune responses.* It helps regulate immune cells and ensures your body is prepared for anything th
Vitamin World
The Energy Decoder: Why You're Always Tired in Winter & How to Fix It
The Energy Decoder Why You're Always Tired in Winter How to Fix It Winter arrives with the promise of picturesque snow-covered lanes, sparkling lights, fireplaces aglowand the sudden urge to hibernate. Have you ever found yourself smashing the snooze button when the temperature drops or felt mysteriously draineddespitegetting more sleep? Youre not alone. Winter fatigue is a universal experience, but heres the twist: it has far less to do with laziness and everything to do with your biology. Your body runs on rhythms, chemistry, and light cues. Unfortunately, winter can disrupt nearly all of them. Consider this a guided deep-dive into therealreasons you're dragging this season, with easy steps to follow and some targeted supplements to bring your energy back for a vibrant end of the year. Winter Fatigue Is Real Take moment right now to think about how you have felt over the past few weeks. Have you experienced any of the following: Struggling to get out of bed even after a full nights sleep Feeling heavy and unmotivated after lunch Experiencing brain fog that makes even simple tasks feel like an uphill battle The question iswhy does winter hit so hard?Is it just cold weather or is your body missing something essential? The answer? Winter shifts your internal clock, alters your brain chemistry, and often leaves key nutrients depleted. Before we dive into solutions, lets decode what winter actually does to your energy. Why Are We More Tired in Winter? Lets start with the basics to understand your bodys Seasonal Rhythm. Less Sunlight Confuses Your Body Clock Your circadian rhythm relies on light, especially morning light, to regulate two major hormones. Melatoninis a hormone your brain releases in response to the dark that helps regulate your sleep cycle. The other is serotonin, which supports mood, emotional balance, and overall well-being while also acting as a precursor to melatonin. With winters shorter, darker days, melatonin production stretches further into your morning, making you groggy. Meanwhile, serotonin synthesis gets reduced, leaving you with low drive and lower daytime alertness. Your body isnt malfunctioning. Its reacting to the environment. Thermoregulation: Burning More Energy Than You Think Even when youre sitting still, your body works hard to maintain a safe internal temperature. In cold weather, this process, thermoregulation, requires more energy than it would in warmer months. That means when temperatures outside drop, your body must burn more fuel just to keep you warm. If youve ever wondered why simply existing in winter feels like a workout, that is your answer. The MoodMotivation Connection Many people experience a dip in mood when daylight decreases. There are many names for this mood shift (such as the winter blues) and while it varies in intensity, the effect is very real. If you have felt down in the winter, it could be due to the fact that a lower mood correlates with lower motivation and therefore lower perceived energy. Our emotional and physical systems are not separate. When one slows down, the other feels it and can follow suit. Where Does Your Energy Come From? Read on to learn more about your Cellular Powerhouse. Meet Your Mitochondria: The Energy Factory Inside almost every cell, tiny structures called mitochondria act like microscopic power plants. Their job is simple but essential: they take the food you eat and convert it into ATP, the usable energy your body runs on. Remember that famousI Love Lucychocolate factory scene? At first, Lucy keeps pace with the conveyor belt, wrapping each chocolate as it comes. But the moment one small mistake happens, the entire system starts to spiral. She scrambles to catch up, errors pile on, and the line descends into chaos. Your mitochondria function in a similar way. When everything runs smoothly, energy production feels effortless. But if even one station in this cellular assembly line falters, the whole system slows and you feel it as fatigue, sluggishness, and reduced resilience. The Energy Production Line: Essential Nutrients That Keep You Running Energy production is a chain reaction. If even one step is nutrient-deficient, your power line loses efficiency. These nutrients act as the technicians, spark plugs, and quality-control officers for your own personal energy factory: B Vitamins (B1, B2, B3, B6, B12)They help convert carbohydrates, fats, and proteins into ATP. Without them, your mitochondrial factory workers have no instructions. CoQ10A key player in the electron transport chain. Think of it as a conveyor belt that keeps the energy assembly line moving. Levels naturally decline with age. IronCritical for oxygen transport. Without enough oxygen reaching your cells, ATP production slows dramatically. MagnesiumInvolved in over 300 enzymatic reactions, including both the creationandusage of ATP. Its quite the quiet hero of sustained energy. Winter often compounds nutritional deficiencies because diets change, activity l
Vitamin World
The Energy Decoder: Why You're Always Tired in Winter & How to Fix It
The Energy Decoder Why You're Always Tired in Winter How to Fix It Winter arrives with the promise of picturesque snow-covered lanes, sparkling lights, fireplaces aglowand the sudden urge to hibernate. Have you ever found yourself smashing the snooze button when the temperature drops or felt mysteriously draineddespitegetting more sleep? Youre not alone. Winter fatigue is a universal experience, but heres the twist: it has far less to do with laziness and everything to do with your biology. Your body runs on rhythms, chemistry, and light cues. Unfortunately, winter can disrupt nearly all of them. Consider this a guided deep-dive into therealreasons you're dragging this season, with easy steps to follow and some targeted supplements to bring your energy back for a vibrant end of the year. Winter Fatigue Is Real Take moment right now to think about how you have felt over the past few weeks. Have you experienced any of the following: Struggling to get out of bed even after a full nights sleep Feeling heavy and unmotivated after lunch Experiencing brain fog that makes even simple tasks feel like an uphill battle The question iswhy does winter hit so hard?Is it just cold weather or is your body missing something essential? The answer? Winter shifts your internal clock, alters your brain chemistry, and often leaves key nutrients depleted. Before we dive into solutions, lets decode what winter actually does to your energy. Why Are We More Tired in Winter? Lets start with the basics to understand your bodys Seasonal Rhythm. Less Sunlight Confuses Your Body Clock Your circadian rhythm relies on light, especially morning light, to regulate two major hormones. Melatoninis a hormone your brain releases in response to the dark that helps regulate your sleep cycle. The other is serotonin, which supports mood, emotional balance, and overall well-being while also acting as a precursor to melatonin. With winters shorter, darker days, melatonin production stretches further into your morning, making you groggy. Meanwhile, serotonin synthesis gets reduced, leaving you with low drive and lower daytime alertness. Your body isnt malfunctioning. Its reacting to the environment. Thermoregulation: Burning More Energy Than You Think Even when youre sitting still, your body works hard to maintain a safe internal temperature. In cold weather, this process, thermoregulation, requires more energy than it would in warmer months. That means when temperatures outside drop, your body must burn more fuel just to keep you warm. If youve ever wondered why simply existing in winter feels like a workout, that is your answer. The MoodMotivation Connection Many people experience a dip in mood when daylight decreases. There are many names for this mood shift (such as the winter blues) and while it varies in intensity, the effect is very real. If you have felt down in the winter, it could be due to the fact that a lower mood correlates with lower motivation and therefore lower perceived energy. Our emotional and physical systems are not separate. When one slows down, the other feels it and can follow suit. Where Does Your Energy Come From? Read on to learn more about your Cellular Powerhouse. Meet Your Mitochondria: The Energy Factory Inside almost every cell, tiny structures called mitochondria act like microscopic power plants. Their job is simple but essential: they take the food you eat and convert it into ATP, the usable energy your body runs on. Remember that famousI Love Lucychocolate factory scene? At first, Lucy keeps pace with the conveyor belt, wrapping each chocolate as it comes. But the moment one small mistake happens, the entire system starts to spiral. She scrambles to catch up, errors pile on, and the line descends into chaos. Your mitochondria function in a similar way. When everything runs smoothly, energy production feels effortless. But if even one station in this cellular assembly line falters, the whole system slows and you feel it as fatigue, sluggishness, and reduced resilience. The Energy Production Line: Essential Nutrients That Keep You Running Energy production is a chain reaction. If even one step is nutrient-deficient, your power line loses efficiency. These nutrients act as the technicians, spark plugs, and quality-control officers for your own personal energy factory: B Vitamins (B1, B2, B3, B6, B12)They help convert carbohydrates, fats, and proteins into ATP. Without them, your mitochondrial factory workers have no instructions. CoQ10A key player in the electron transport chain. Think of it as a conveyor belt that keeps the energy assembly line moving. Levels naturally decline with age. IronCritical for oxygen transport. Without enough oxygen reaching your cells, ATP production slows dramatically. MagnesiumInvolved in over 300 enzymatic reactions, including both the creationandusage of ATP. Its quite the quiet hero of sustained energy. Winter often compounds nutritional deficiencies because diets change, activity l
View More